EP10 - Let's Get Critical

You NEVER do anything right. You ALWAYS let me down. Why can’t you just do what I asked? I am jealous of my friend’s husband who actually helps out around the house. You are such a disappointment. You never do things right. How did I get stuck with you as my partner?

Let’s get honest. Have you ever said any of these comments or maybe been on the receiving end of these critical statements? You are not alone... the vast majority of us have. Criticism is often learned starting at the same time we learn to tie our shoes, but it does not have to follow you for life. You and your loved ones deserve better!

Join my colleague, Dr. Gregory Seibert, LMFT, and I, Dr. Kimberly Murray, LMFT, as we get critical about being critical. We breakdown what unhealthy criticism looks like, the impact it can have on relationships, and ways to shift these toxic patterns on Episode 10 of our podcast, Relationships Inside Out. Criticism takes two to tango. Let us help you and your partner learn about each of your roles in this unhealthy pattern, as well as healthy ways to conquer the criticism!

Please head on over and check out episode 10, Let’s Get Critical, as well as our past episodes. If you find any of them helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at [email protected]!

Next Tuesday, we explore the role our family and growing up experiences have on ALL of us today (yes, not even you are exempt!), and how to appreciate the things we loved about those experiences and adjust the things we didn’t. Later topics include: navigating the transition into parenthood, anxiety, battling personal insecurities, self-compassion, boundaries, managing family relationships, and so much more!