415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More

07/26/23 • 50 min

1 Listener

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today.

In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) we discuss relationship advice topics that include:

Understanding the stories we are telling ourselves to help improve our relationship
Step by step guide to repairing your relationship after an argument or disagreement
Understanding our triggers to help repair your relationship
Why an apology may not be enough
The importance of a periodic relationship check-in and how to do it
How to reconnect if you're feeling bored or disconnected with your partner
And much more!

Sponsors

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today.

In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) we discuss relationship advice topics that include:

Understanding the stories we are telling ourselves to help improve our relationship
Step by step guide to repairing your relationship after an argument or disagreement
Understanding our triggers to help repair your relationship
Why an apology may not be enough
The importance of a periodic relationship check-in and how to do it
How to reconnect if you're feeling bored or disconnected with your partner
And much more!

Sponsors

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

414: Understanding Your Evolving Relationship

Relationships change over time and require us to evolve in order to keep them healthy. Listen to today's show for tips for how to keep the spark in your relationship as it grows and evolves.

In this episode with Dr. Michael Mongno we discuss relationship advice topics that include:

What to do if you feel you or your partner has changes drastically during the relationship
How to communicate with your partner when you're feeling distant and that you may be growing apart
Exploring other interests and needs outside of the relationship
The importance of curiosity and novelty for growth
How to plan new things to keep your relationship fresh
And much more!

Sponsors

BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.

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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

416: Navigating Relationship Conflict

Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and productive way. Listen to today's show for valuable tools and tips for navigating relationship conflict better.

In this episode with Stephanie Wijkstrom we discuss relationship advice topics that include:

Identifying similar conflict patterns and how to change these patterns
What you can learn about conflict resolution from a hostage negotiator
How to listen productively when resolving conflict
The best way to respond to your partner to help resolve conflict effectively
Specific communication tips for conflict resolution
And much more!

Sponsors

Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices