410: Fairness In Relationships

06/21/23 • 34 min

1 Listener

Do you feel like you're carrying an unfair load in your relationship? The truth is, no relationship will be perfectly split with household responsibilities, carpooling the kids, taking care of the bills and any other number of responsibilities. However, it is important that both partners feel the relationship is fair. Listen to today's episode to learn what fairness looks like in a healthy relationship and how to make your relationship more balanced if it is not currently.

In this episode with Dr. Tracy Dalgleish we discuss relationship advice topics that include:

How fair can you really make a relationship?
The steps to take if you feel your partner is not carrying a fair load in the relationship
Specific communication tools to productively create more fair relationships
The importance of recognizing how our parents modeled relationships and it's impact on us
How to navigate the shame spiral and not feeling good enough
And much more!

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In this episode with Dr. Tracy Dalgleish we discuss relationship advice topics that include:

How fair can you really make a relationship?
The steps to take if you feel your partner is not carrying a fair load in the relationship
Specific communication tools to productively create more fair relationships
The importance of recognizing how our parents modeled relationships and it's impact on us
How to navigate the shame spiral and not feeling good enough
And much more!

Sponsors

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

409: This Is How To Create A More Fulfilling Relationship

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relate better and live a more fulfilling life. Listen to today's show for actionable tools and tips to start improving yourself and your relationships today.

In this episode with Sulonda Smith we discuss relationship advice topics that include:

How our automated responses can complicate our relationships
Getting clear on what a relationship should look like
How to understand and embody the idea that it's ok to not have everything figured out
How to observe yourself and your actions for the best outcomes in your relationship
Recognizing your levels of need for validation in a relationship and how to heal these needs
And much more!

Sponsors

Paired is a fun app that brings you closer to your partner. Connect with your partner every day using Paired. Download the app at https://www.paired.com/IDO

BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

411: Ignite Your Sex Life

Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to today's show to learn the 5 sex languages and how to use them to ignite your sex life!

In this episode with Dr. Doug Weiss we discuss relationship advice topics that include:

What to do when your sexuality has been damaged through past relationships, conditioning or trauma
The discipline needed to increase intimacy in your relationship
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Using better language to upgrade your sex life
The 5 sex languages and how to use them for yourself and your partner
And much more!

Sponsors

Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido.

Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

Learn more about your ad choices. Visit megaphone.fm/adchoices