138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great!

In this episode we discuss relationship advice topics that include:

• Learn how to pay more attention to your partner with some simple exercises.
• How to express gratitude toward your partner to help your relationship flourish.
• Honoring the differences between you and your partner to keep everyone happy.
• Prioritizing your time together for maximum relationship happiness.
• How to express love in small ways. It's the little things that add up.
• And much more!

Dr. Kathy McCoy is a psychotherapist and award-winning journalist and author of more than a dozen books including the recently published "We Don't Talk Anymore". She is a contributing writer for PsychologyToday.com and has been a frequent guest on national television including numerous appearances on The Today Show and two on Oprah.

Full show notes and episode links at: http://idopodcast.com/138

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Are you or your partner struggling with making lasting, positive changes in your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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