25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with Brenna
Explicit content warning
02/28/22 • 70 min
What’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE!
Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater.
Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more.
We talk a lot about the plants, too! As an herbalist, earth witch, & medicine woman, Brenna has a strong connection with the plants. We talk about what that looks like for her, & how you can start to develop your own relationship with the plants.
I have learned so much from Brenna on my own plant & nourishment journey, so I KNOW you all are going to take something from this episode! I am really excited to shine light on this beautiful human & all of the profound work she is doing on this planet.
I know that this episode might be triggering for some people. Like, you know, vegans. But we want you to know that we recognize everyone’s constitution is different—what nourishes you, might not nourish me, & vice versa! We hold space for all expressions.
Thank you so much, Brenna, for being willing to open up about your journey! I know how vulnerable it is to be seen, but your expression is so valued in the world! Thank you for sharing your truth with us.
With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.
Check out Brenna on Instagram at @earthling_bren
https://instagram.com/earthling_bren
You can find me on Instagram @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
WEAR YOUR TRUTH: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!
What’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE!
Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater.
Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more.
We talk a lot about the plants, too! As an herbalist, earth witch, & medicine woman, Brenna has a strong connection with the plants. We talk about what that looks like for her, & how you can start to develop your own relationship with the plants.
I have learned so much from Brenna on my own plant & nourishment journey, so I KNOW you all are going to take something from this episode! I am really excited to shine light on this beautiful human & all of the profound work she is doing on this planet.
I know that this episode might be triggering for some people. Like, you know, vegans. But we want you to know that we recognize everyone’s constitution is different—what nourishes you, might not nourish me, & vice versa! We hold space for all expressions.
Thank you so much, Brenna, for being willing to open up about your journey! I know how vulnerable it is to be seen, but your expression is so valued in the world! Thank you for sharing your truth with us.
With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.
Check out Brenna on Instagram at @earthling_bren
https://instagram.com/earthling_bren
You can find me on Instagram @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
WEAR YOUR TRUTH: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!
Previous Episode
24 | Contemplating Motherhood | Lightin' Up with Kirsten of The Good Vibes Crew
What’s up, fam! Episode 24 of the Lightin’ Up Podcast is now LIVE!
Today’s episode is a little bit different than the rest! I don’t sit down with Kirsten as an expert, but rather as a fellow 30-something-year-old woman who is contemplating motherhood.
We’re here to share an open, honest, vulnerable, & unfiltered conversation about whether or not we want to have children.
This is a big decision for women & couples to make at any point. Between considerations of finances to the changes in your body & lifestyle, there is a LOT to consider.
But with the current state of the world in 2022, we feel it adds an extra, very potent dynamic to consider—do we want to bring children into this fucked up world?
This episode is near & dear to my heart because it is a topic that has been weighing heavy on my heart. I am so grateful to Kirsten for having the idea to open up this dialogue. She saw me in my feelings, because she had experienced similar feelings & thoughts, which lead to a really beautiful dialogue.
I am so honored to share this piece of our hearts with you. If you are a woman wrestling with the same thoughts or feelings, we hope you feel validated, seen, & understood through this episode. You are not alone—no matter what you decide to do!
If you would like to connect with us further, please don’t hesitate to reach out! Kirsten’s & my contact information is listed below.
Huge shout out to Kirsten for bringing this episode to my awareness, & ultimately to fruition. It means so much to me that you were willing to step into such a vulnerable space with me—let alone on camera! I am also so touched by the ability to share more of my own perspectives in an episode.
With that all being said, let’s grab a candle, sage, palo santo, sweet grass, incense, or sacred smoke, & let's LIGHTIN' UP TOGETHER! 🕯
As always, take what feels good & if it don't apply, LET IT FLY.
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always listen to your own intuition first & foremost when making any decision, & reach out to the proper professional in appropriate circumstances.
Check out The Good Vibes Crew on Instagram at @nocogoodvibescrew
https://instagram.com/nocogoodvibescrew
You can find me on Instagram @rekallabrate
https://instagram.com/rekallabrate
Episodes also available with video on YouTube.
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
WEAR YOUR TRUTH: www.rekallabrate.com
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!
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