Regaining Health and Humanity
Scott A. Johnson
All episodes
Best episodes
Seasons
Top 10 Regaining Health and Humanity Episodes
Goodpods has curated a list of the 10 best Regaining Health and Humanity episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Regaining Health and Humanity for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Regaining Health and Humanity episode by adding your comments to the episode page.
Episode 037 - Biohacking Your Blueprint (Genes)
Regaining Health and Humanity
02/18/25 • 37 min
Join Dr. Scott A. Johnson and renowned physician Dr. Sharad Paul in this compelling episode of Regaining Health & Humanity as they explore the fascinating world of genetic biohacking. Discover how your genes, while forming the foundation of your biological blueprint, do not dictate your destiny. Dr. Paul shares actionable insights on how to leverage biohacking techniques to take control of your health, improve your well-being, and focus on extending your healthspan rather than just your lifespan. This conversation will empower you to make informed decisions and unlock the potential within your DNA for a healthier, more vibrant life.
Episode 021 - An Ayurvedic approach to menopause
Regaining Health and Humanity
07/23/24 • 36 min
Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and lifestyle adjustments.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 020 - Revealing the top ways to strengthen couple relationships
Regaining Health and Humanity
07/16/24 • 48 min
Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout
Regaining Health and Humanity
07/09/24 • 41 min
Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory
License code: EEKELBJBYMWC9NZL
Episode 018 - How neuroimmunology and the two-way body-brain connection influence health
Regaining Health and Humanity
07/02/24 • 45 min
Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression
Regaining Health and Humanity
06/25/24 • 30 min
Adolescents and teens are experiencing mental health issues at alarming rates. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 016 - Combating the crisis of insulin resistance
Regaining Health and Humanity
06/18/24 • 32 min
Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 015 - Growing through Grief and Loss
Regaining Health and Humanity
06/11/24 • 45 min
Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and grief from clinical therapist Jason Clawson and ways that you can support others through the same process. You’ll discover how resilience, community, and compassion can transform lives as grief becomes a part of who you are.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 014 - Overcoming the lies perpetuated in modern medicine that keep you sick
Regaining Health and Humanity
06/04/24 • 47 min
Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system. Join Drs. Scott Johnson and Robert Lufkin as they explore some of these common lies and how to overcome them.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
Episode 030 - GLP-1: Unlocking Metabolic Health and Wellness
Regaining Health and Humanity
11/12/24 • 34 min
In this episode of Regaining Health & Humanity, host Dr. Scott A. Johnson and expert guest Dr. Lawry Han explore Glucagon-like peptide-1 (GLP-1) and its vital role in metabolic processes. Delve into the mechanisms behind GLP-1 dugs in managing diabetes and obesity, the potential risks, and the rise in popularity of these drugs. As demand grows, so does interest in natural alternatives. Dr. Han shares insights on promising supplements that mimic GLP-1 effects and the latest research on these revolutionary therapies, helping you make informed choices for metabolic health.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Regaining Health and Humanity have?
Regaining Health and Humanity currently has 37 episodes available.
What topics does Regaining Health and Humanity cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on Regaining Health and Humanity?
The episode title 'Episode 020 - Revealing the top ways to strengthen couple relationships' is the most popular.
What is the average episode length on Regaining Health and Humanity?
The average episode length on Regaining Health and Humanity is 39 minutes.
How often are episodes of Regaining Health and Humanity released?
Episodes of Regaining Health and Humanity are typically released every 7 days.
When was the first episode of Regaining Health and Humanity?
The first episode of Regaining Health and Humanity was released on Mar 5, 2024.
Show more FAQ
Show more FAQ