Regaining Health and Humanity
Scott A. Johnson
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Top 10 Regaining Health and Humanity Episodes
Goodpods has curated a list of the 10 best Regaining Health and Humanity episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Regaining Health and Humanity for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Regaining Health and Humanity episode by adding your comments to the episode page.
Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression
Regaining Health and Humanity
06/25/24 • 30 min
Adolescents and teens are experiencing mental health issues at alarming rates. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Episode 023 - Busting Cholesterol Myths
Regaining Health and Humanity
08/06/24 • 35 min
Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you to make informed decisions about your cholesterol levels.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 031 - Plant Antinutrients: Balancing Benefits, Risks, and Gut Health
Regaining Health and Humanity
11/26/24 • 39 min
Join Dr. Scott A. Johnson as he explores the world of plant antinutrients with guest expert Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Discover how these compounds impact gut health, including their potential role in leaky gut, the bioavailability of nutrients from plant versus animal sources, and practical tips for safely incorporating plant foods into your diet. Shawn brings a wealth of knowledge on balancing nutrient benefits and risks, offering insights that support both gut health and overall well-being.
--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 029 - Overcoming PTSD with Aromatherapy
Regaining Health and Humanity
10/29/24 • 39 min
In this episode of the Regaining Health & Humanity podcast, we’re diving into a timely and crucial topic—finding natural ways to manage PTSD through the power of essential oils. Join us as we welcome Dr. Danielle Rae Daniel, a clinical psychologist and Licensed Clinical Social Worker specializing in trauma and crisis intervention. Together, we’ll explore the science behind essential oils and their role in reducing anxiety, stress, and the symptoms of PTSD.
--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 021 - An Ayurvedic approach to menopause
Regaining Health and Humanity
07/23/24 • 36 min
Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and lifestyle adjustments.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 020 - Revealing the top ways to strengthen couple relationships
Regaining Health and Humanity
07/16/24 • 48 min
Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout
Regaining Health and Humanity
07/09/24 • 41 min
Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory
License code: EEKELBJBYMWC9NZL
--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 018 - How neuroimmunology and the two-way body-brain connection influence health
Regaining Health and Humanity
07/02/24 • 45 min
Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 016 - Combating the crisis of insulin resistance
Regaining Health and Humanity
06/18/24 • 32 min
Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano.
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--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/supportEpisode 030 - GLP-1: Unlocking Metabolic Health and Wellness
Regaining Health and Humanity
11/12/24 • 34 min
In this episode of Regaining Health & Humanity, host Dr. Scott A. Johnson and expert guest Dr. Lawry Han explore Glucagon-like peptide-1 (GLP-1) and its vital role in metabolic processes. Delve into the mechanisms behind GLP-1 dugs in managing diabetes and obesity, the potential risks, and the rise in popularity of these drugs. As demand grows, so does interest in natural alternatives. Dr. Han shares insights on promising supplements that mimic GLP-1 effects and the latest research on these revolutionary therapies, helping you make informed choices for metabolic health.
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FAQ
How many episodes does Regaining Health and Humanity have?
Regaining Health and Humanity currently has 32 episodes available.
What topics does Regaining Health and Humanity cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on Regaining Health and Humanity?
The episode title 'Episode 020 - Revealing the top ways to strengthen couple relationships' is the most popular.
What is the average episode length on Regaining Health and Humanity?
The average episode length on Regaining Health and Humanity is 39 minutes.
How often are episodes of Regaining Health and Humanity released?
Episodes of Regaining Health and Humanity are typically released every 7 days.
When was the first episode of Regaining Health and Humanity?
The first episode of Regaining Health and Humanity was released on Mar 5, 2024.
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