Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Refill with Reka | A place where Moms Thrive - Put some Respeck on my Name

Put some Respeck on my Name

12/03/21 • 48 min

Refill with Reka | A place where Moms Thrive

This episode is dedicated to all the men and fathers out there. We discuss the stigmas surrounding men and how the modern man is changing that narrative. This week's special guest is military dad and travel vlogger, Kalvin Wilburn stop by to discuss work-life balance.
The resource of the week is https://us.movember.com

Text me your favorite quote from the show!

Connect with me on Instagram at Martini Mamas Podcast.
Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.
Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

plus icon
bookmark

This episode is dedicated to all the men and fathers out there. We discuss the stigmas surrounding men and how the modern man is changing that narrative. This week's special guest is military dad and travel vlogger, Kalvin Wilburn stop by to discuss work-life balance.
The resource of the week is https://us.movember.com

Text me your favorite quote from the show!

Connect with me on Instagram at Martini Mamas Podcast.
Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.
Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Previous Episode

undefined - Stop competing with your past

Stop competing with your past

The Vanishing Half by Brit Bennet follows the lives of two identical twins. One lives a lie while the other makes poor decisions. Both of their choices would ultimately affect their future and their children's future. We often try to control our journey in life, going through a cycle of lessons learned, regrets, lies, and even successes. But what if it was all to put us on the road of destiny. This book inspired me to revisit some conversations that I would have told my younger self. I leave you with practical tools, tips, and strategies to refuel and refocus your mind.

Text me your favorite quote from the show!

Connect with me on Instagram at Martini Mamas Podcast.
Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.
Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Next Episode

undefined - Breaking up with Bad Habits

Breaking up with Bad Habits

In this episode, Reka explores Jen Sincero's book Badass Habits. Jen's book provides a no-BS look at how we function as it pertains to old and new habits. We fail at our habits not because we're not willing to change but because people are not willing to support us in changing our habits, which then, in turn, makes you doubt and question, Am I doing the right thing?
It's just human nature. And we have a tendency of wanting to be accepted, supported, and Unfortunately, that hinders our growth.
The truth of the matter is everybody can't handle the new you, and everybody isn't going to be supportive of the new you. So are you going to have to set some clear boundaries or who has access to you?
Two things can happen: One, they can be motivated by your change, your progress, and feel like I can do it too, or it can go the negative way and it can be jealousy, envy and they feel like, oh, so you think you too good?
At the end of the day, Vision is not popular; the results are. People don't understand what it took for you to get to be. Who you are right now in this moment. Shapeshifting into that person that you desire requires you to change your habits.
Listen to the book https://www.audible.com/pd/Badass-Habits-Audiobook/1984886169
Get daily motivation https://www.instagram.com/eat.laugh.hustle/
Enjoyed this episode? Please drop five stars, and tell me what you liked most. Don't forget to share with friends. Remember sharing is caring!

Text me your favorite quote from the show!

Connect with me on Instagram at Martini Mamas Podcast.
Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.
Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/refill-with-reka-a-place-where-moms-thrive-256106/put-some-respeck-on-my-name-29772832"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to put some respeck on my name on goodpods" style="width: 225px" /> </a>

Copy