#112: Q&A - All about being stuck and overcoming your fears

After a little break, I'm back with another Q&A episode for you! Just as one of my listeners mentioned in her voicenote which you will hear in this episode, many people seem to struggle with the idea or feeling of 'being stuck'. Something I most definitely experienced back when I had an eating disorder as well. So in today's episode, I answer all of your questions about feeling stuck, and how to get unstuck! Tune in!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠the form⁠⁠ on my website, or send me a voice-note on SpeakPipe!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠!