Recovering with Danie | Eating Disorder Recovery Podcast

Lola is 19 years old, from the UK and one of my badass clients who I’ve been working with for almost a year. She found me through this podcast and decided to take a leap of faith and emailed me a year ago and now she’s on the pod! Oh how time flies.

She has done the Recovery Bootcamp program, a couple rounds of the Booster intensive, followed by the mini support and now we’re doing the membership card as she doesn’t need me as much anymore which is the whole point.

We’re going through Lola’s journey where she tells us how her eating disorder started, her experience with being dismissed by an OBGYN, missing periods, tackling fearfoods, traveling with an eating disorder and working with my method and how she ended up where she is now.

Lola is about 90% recovered and we’ll work together until she’s fully recovered. This journey goes to show that eating disorder recovery is NOT an overnight process and Lola will tell you all about it.

We’ll make sure she will be back on the podcast in a few months when she is actually FULLY recovered, because we’re not settling for anything less.

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! My ⁠⁠⁠⁠bootcamps⁠⁠⁠⁠ are fully-booked, but you can always put yourself on the waiting list! Moreover, I’ve just launched an exciting ⁠⁠⁠⁠membership⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!

So be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Why do some people with eating disorders feel the need to control other people’s food? If you struggle with an eating disorder, you may find yourself constantly offering other people food, trying to get them to eat more, etc. While this may seem innocent, it can actually hamper your recovery. In today’s episode, I explain the spectrum of this behavior and we discuss reasons you may be doing this, as well as how to stop!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! My ⁠⁠⁠⁠⁠⁠⁠⁠⁠bootcamps⁠⁠⁠⁠⁠⁠⁠⁠⁠ are fully-booked, but you can always put yourself on the waiting list! Moreover, I’ve just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!

So be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Making new friends is not always that easy, especially if you're moving to another country. I've been able to create amazing friendships using bumble BFF. I highly recommend it (not sponsored yet!). Try to open yourself up to new experiences and be prepared to get disappointed once in a while... it is all part of the course.

f you would like to have more information, check out my Instagram page instagram.com/daniellevankay and feel free to send me a DM with a question.

If you’d like me to cover a certain topic on this podcast, send me an email to [email protected].

Or check out my website for additional support https://www.danievankay.com

FOR A LIMITED TIME: APPLY FOR 1:1 INTENSIVE COACHING at https://www.danievankay.com/eating-disorder-recovery-bootcamp

​In this first episode, we’re covering why recovery is worth it. Spontaneity is something that an eating disorder doesn’t like whatsoever, since it’s all about rigidity and everything needs to be planned out to a T.

Boring, right?

In the upcoming episodes I will try to do my best to cover as many eating disorder recovery related topics, but I will also sprinkle in subjects like dating, relationships, intimacy, self reflection, self sabotage, inner critic, having a chronic illness, navigating life in your 30s, basically anything that has to do with normal day today life.

If you would like to have more information, check out my Instagram page instagram.com/daniellevankay and feel free to send me a DM with a question.

If you’d like me to cover a certain topic on this podcast, send me an email to [email protected].

Or check out my website for additional support https://www.danievankay.com

You're bound to get triggered when you're recovering from your eating disorder. And it may feel scary, or tempt you to go back to your eating disorder ways, but you don't have to. Do you wanna know why getting triggered isn't always a bad thing, how to cope with triggers, and how to navigate them? Tune in to this week's episode!

As I discuss in this episode, I'll be offering a new Recovery Bootcamp opportunity. So if you feel like you need more help recovering from your eating disorder - whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues - I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in September/October, so be sure to put yourself on the waiting list!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!