Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails
12/13/21 • 52 min
1 Listener
Today I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss...
Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction
The addiction cycle and Lala’s experience navigating it in Hollywood
Navigating the guilt of getting sober without facing the huge consequences many face in active addiction
Turning to a higher power for support when challenges arise
What it’s like to be vulnerable on such a huge scale
Lala and Alexis’ varying opinions on ‘California Sober’
The Mocktail recipes you need in your life
Where Lala wants to be 1 year from now
For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality!
Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com
Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Producer by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss...
Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction
The addiction cycle and Lala’s experience navigating it in Hollywood
Navigating the guilt of getting sober without facing the huge consequences many face in active addiction
Turning to a higher power for support when challenges arise
What it’s like to be vulnerable on such a huge scale
Lala and Alexis’ varying opinions on ‘California Sober’
The Mocktail recipes you need in your life
Where Lala wants to be 1 year from now
For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality!
Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com
Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Producer by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode
Ep. 123 To My Younger Self—
In today’s solo episode I reflect on my younger self and how she helped me become the woman I am today. I discuss coming home to my true self in the past year, going to jail 11 years ago, my time in active addiction, and subconscious belief systems.
Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com.
For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality.
Follow "Harsh Reality: The Story of Miriam Rivera" on Apple Podcasts, Amazon Music, or listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode
Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel
Today I am joined by Scout Sobel. Scout is the founder of Scout’s Agency a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast and the host of SCOUT Podcast.
We discuss...
Using your emotions to guide you in balancing mental health and professional goals
Scout’s perspective on how her bipolar originated—the genetic component, recurring dreams, and spiritual traumas
Experiencing the symptoms of sexual trauma without the physical experience
What recurring dreams can tell us about our pasts, futures, and spirits
Being addicted to emotions and the ways they enable us to stay in our suffering
Receiving mental health treatment and support as a human and not just a pathologized patient
Accepting worthiness as is and letting go of the stories and identities we obsess over
Mentioned in this week’s episode...
The Emotional Entrepreneur by Scout Sobel
Ep. 67 How Stress Effects Our Brains with Holistic Psychologist Dr. Meredith Sagan
Surviving Dear Documentary on Netflix
DBT Skills Training Handouts and Worksheets
The DBT Therapy Skills Workbook
The DBT Therapy Skills Workbook for Bipolar
For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality.
If you or someone you know needs addiction treatment please visit www.ororecovery.com
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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