Be Here Now: Making Peace with the Past and Embracing the Present

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Ever felt stuck in the past, or constantly worrying about future? What if you could fully immerse yourself in the beauty and complexity of the present? This is part of the transformative journey of Soul Recovery. Throughout this episode, I share insights on how this journey has equipped me with the ability to truly be present, no matter the situation. I also guide you through a grounding meditation, an effective technique enabling us to appreciate our emotions and connect with the present moment in a meaningful way. Imagine revisiting past experiences not with pain or resentment, but with an open heart and understanding. Soul Recovery allows us to do just that as we learn to accept and forgive the past and open to the flow of the future- being here now.
For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.
Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey. Visit the website to register and receive the meeting invite. Free to at

I’m hosting a Soul Recovery Meet and Greet in Santa Cruz, CA on Sunday, December 29th at 10 AM. Let’s gather, share, and connect over coffee and Soul Recovery! To RSVP, email me at [email protected]
And don’t forget! Our next Soul Recovery Support Group is on Zoom, January 6th at 6 PM MST. Register at www.recoveryoursoul.net.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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