Health, Wellness & Motivation for Hunters: Getting in Shape, Hormone Health, Managing Stress, Sharing Your Story & Tips

01/02/25 • 66 min

Inspired by seeing everyone's Spotify Wrapped and Best Of's this episode has clips from this years 2024 episodes that share stories, experiences and inspiration for hunters who are looking to get in the best shape of their life both mentally and physically or take it to the next level. With Britt sharing a glimpse at her 60lb weight loss journey, her current mindset/lifestyle + tips. Jeremey Black on getting in shape to hunt in his 40s, the importance for working out and nutrition and leadership advice. Kayla on male and female hormone health, how to manage cortisol and stress. Megan Hunt on the process of writing a book and the importance to share your story! Brittney finishes it off on how to audit yourself to become who you want to be and how to create healthy habits. Links and mentions from the episode HERE! Chapters: 0:00 - Intro 2:04 - Brittney's Weightloss & Current Nutrition 12:56 - Jeremy Black: Leadership Advice. The importance of working out & nutrition as a hunter in your 40's 27:29 - Kayla Olson: on male and female hormone health, how to manage cortisol and stress. 40:19 - Megan Martina Hunt #fightlikerawkee: The process of writing a book and the importance of sharing your story. 52:28 - Brittney finishes it off on how to audit yourself to become who you want to be and how to create healthy habits. 1:31:00 - Final Thoughts

EPISODE MENTIONS: Jeremy Black - Utah Black Bear Hunt

Kayla Olson - Hormone Health & treating the root cause

Megan Martina Hunt - 1000 Faces

MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE!

Click HERE to connect with Kayla Olson

@meganhunt102 (personal)

www.realauthenticwarriors.org (foundation)

Follow Nicole on Instagram

Brittney Long IG Reckoning IG

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EPISODE MENTIONS: Jeremy Black - Utah Black Bear Hunt

Kayla Olson - Hormone Health & treating the root cause

Megan Martina Hunt - 1000 Faces

MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE!

Click HERE to connect with Kayla Olson

@meganhunt102 (personal)

www.realauthenticwarriors.org (foundation)

Follow Nicole on Instagram

Brittney Long IG Reckoning IG

Previous Episode

Best of 2024: Hunting & Outdoor Stories

Inspired by seeing everyone's Spotify Wrapped and Best Of's this episode has clips from this years 2024 episodes that share stories, experiences and inspiration while hunting or being outdoors. We hear from Jeremey Black about his Utah Black Bear Hunt. Waylon Pritchett from Kids with Disabilities Adventures, with his favorite Turkey Hunting Stories. Megan Martina Hunt, the author of A 1000 Faces, on the story of #fightlikerawkee and the healing power of the outdoors. Then a story from a stalk on Britt's Utah Archery Bison Hunt with Nicole Martinez, Rendell Newman and Cody Long. Links and mentions from the episode HERE! Chapters: 0:00 - Intro 3:20 - Jeremey Black about his Utah Black Bear Hunt 13:08 - Waylon Pritchett from Kids with Disabilities Adventures, 27:22 - Megan Martina Hunt, the author of A 1000 Faces, on the story of #fightlikerawkee 37:28 - A stalk on Britt's Utah Archery Bison Hunt with Nicole Martinez, Rendell Newman and Cody Long 59:26 - Final Thoughts

EPISODE MENTIONS: Jeremy Black - Utah Black Bear Hunt

Waylon Pritchett - Turkey Hunting

Megan Martina Hunt - 1000 Faces

MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE!

Click HERE to connect with Waylon

Click HERE to connect with Kids with Disabilities Adventures or kidswithdisabilitiesadventures.org/

@meganhunt102 (personal)

www.realauthenticwarriors.org (foundation)

Follow Nicole on Instagram

Brittney Long IG Reckoning IG

Next Episode

Solo: 5 Quick & Easy High Protein Recipe Ideas: Animal Based & Carnivore Friendly Options

5 High Protein Quick & Easy Meal Ideas that are Animal Based and Carnivore Friendly. Included are 2 breakfast ideas, a sweet and a savory. 2 Lunch/Dinner Ideas + a 3 Ingredient High Protein Dessert. These ideas are mentioned as bases, pick and choose what ingredients for your body and lifestyle. Chapters: 0:00 - Intro 1:44 - Breakfast 11:17 - Lunch/Dinner 24:03 - Dessert 29:46 - Final Thoughts EPISODE MENTIONS: BREAKFAST: -SWEET - Scrambled protein pancakes with berries -SAVORY - Breakfast MEAT SKILLET (High protein/Fat - carnivore approved) DINNER/LUNCH: - Kaala Powers, CEASAR SALAD CHICKEN CRUST PIZZA HERE - BURGER BOWL DESSERT: GREEK YOGURT CHEESECAKE -Greek Yogurt of choice - I like a thick one like Fage -1 tablespoon of sugar free cheesecake pudding mix -1- 2 tablespoons Justin’s MAPLE almond butter Mix the greek yogurt with the cheesecake pudding mix until while combined, the yogurt will become much thicker, add in your almond butter into the bowl on the side, you can mix in if you prefer or take a little each spoonful.

EPISODE MENTIONS:

MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order!

RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE!

Brittney Long IG Reckoning IG