In Week two of RebuildEd, Eddie discusses the difficulties of the reasons why NOT to do what you need to do to stay on track. Tim Grover offers his advice on how to overcome the difficult obstacles that your personal life will throw at you, why self-accountability is the most important accountability. Phil Heath joins the show (36:06) a 7 time Mr. Olympia body building champion tied with Arnold Schwarzenegger. Phil goes into how to overcome the loneliness you might find in your journey to success and his incredible experience meeting Arnold. Tim wraps up by giving advice on how to handle alcohol while dieting and assigns an exercise for us to practice going into week 3.
Explicit content warning
05/10/22 • 93 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/rebuilded-395523/week-2-the-key-to-self-accountability-feat-phil-heath-55734305"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to week 2 - the key to self-accountability feat. phil heath on goodpods" style="width: 225px" /> </a>
Copy