
#179 - Should You Stop Taking Painkillers For Chronic Back Pain
03/29/24 • 20 min
We address these questions and more in this episode:
- Are we risking long-term health by overusing painkillers for chronic back pain?
- How can we prioritize holistic pain management over quick fixes for chronic back pain?
- What steps can individuals take to break free from painkiller dependence while managing chronic back pain effectively?
Get the free guide to understanding the neurological side of chronic back pain here ---> Free Guide
Join our next cohort for the Back Pain Group ---> BPBTE
Music: Dean KennyWe address these questions and more in this episode:
- Are we risking long-term health by overusing painkillers for chronic back pain?
- How can we prioritize holistic pain management over quick fixes for chronic back pain?
- What steps can individuals take to break free from painkiller dependence while managing chronic back pain effectively?
Get the free guide to understanding the neurological side of chronic back pain here ---> Free Guide
Join our next cohort for the Back Pain Group ---> BPBTE
Music: Dean KennyPrevious Episode

Back Pain Back To Exercise Group Program - Starting This Monday 25th
Back Pain Back To Exercise Program starting this Monday 22nd.
Spaces are limited to 30 people absolute max.
Hit the link to secure you position! -----> Back Pain Back To Exercise
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#180 - Improving Night Time Pain
In this episode of the podcast we look at night time pain, when it's important to get it check out by a medical professional as well as what you can do to improve it. We focus on thinking inversely to see what is the biggest issue that may be contributing to our pain and working back from this.
We also look at simple tips & hacks to improve your pain the next night.
This podcast is a question we got in a recent call in our back pain group.
Check out when the next cohort is joining here ---> BPBTE
Understand The Root Cause Of Chronic & Persistent Pain —> https://tr.ee/rikk2JLQ6m
Music by Dean Kenny
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