
Are flare-ups always a bad thing? Can you use them to your advantage at times? If so, when and how would you do that?
In this episode, we answer those questions specifically and talk about when it is important to strategically create a flare-up as well as how this can benefit you long term. When you are trying to overcome a chronic back injury or recurring pain, sometimes this is a necessary evil. But it doesn't have to be all bad.
Learn about why we use this exact concept in our Back Pain Back To Exercise Group Program.
Click the link to join our next cohort --> BPBTE
Understanding The Root Cause Of Chronic Pain Here ----> Free Guide
02/25/24 • 28 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/rebalanced-307494/175-creating-strategic-flare-ups-45466314"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #175 - creating strategic flare-ups on goodpods" style="width: 225px" /> </a>
Copy