Special Edition: Reawakening Beauty Self Care Tips For Valentine's Day!

02/14/24 • 20 min

On this very special Valentine's Day edition of the Reawakening Beauty podcast your host Shawna Patruno and returning guest Gabi Greco discuss how they have spent their Valentine's Day in the past. During this episode you will learn different ways to enjoy this holiday whether you're in a relationship or not.

Click to view the detailed show notes

Photo credit: @paul_iacoviello

Click to view the detailed show notes

Photo credit: @paul_iacoviello

Previous Episode

How To Prioritize Self Care

On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health.

Click to view the detailed show notes

Photo credit: @paul_iacoviello

Next Episode

Hair, Skin & Beauty! How PCOS Could Be Impacting You

In this episode of the Reawakening Beauty Podcast, your host Shawna Patruno interviewed Dr. Samina Mitha a naturopathic doctor who specialized in PCOS (Polycystic Ovary Syndrome). PCOS affects millions of women worldwide and is one of the most common causes of female infertility. During the episode Dr. Samina explains what PCOS is and how you can go about getting tested for it. She also explains natural ways to help treat the symptoms of PCOS.

Click to view the detailed show notes

Photo credit: @paul_iacoviello