10. How to Prioritize What Really Matters Today
Real Results | Fitness and Mindset Coaching11/11/24 • 25 min
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Have you ever wondered why you keep failing to follow through on your goals, even when you genuinely want to achieve them?
In this episode, we explore a powerful framework for understanding your core values and how they secretly influence every decision you make.
You'll discover why knowing your values hierarchy is crucial for making lasting changes in your life, and learn a practical exercise for mapping your own values system.
Through real-world examples and a live values mapping session, you'll gain insights into how to align your actions with what truly matters to you.
Topics Discussed:
- How to identify your personal values hierarchy
- The relationship between values and decision-making
- Why health goals often take a backseat to other priorities
- The impact of parenting on personal values
- How to consciously reshape your values system
- The role of "away from" values in decision making
- Using values as motivation for behavior change
- The importance of regular values assessment
- How coaching can help reveal blind spots in self-perception
Press play now to uncover the hidden forces driving your decisions and learn how to harness them for positive change!
Ready to create real results?
Check out our free school community link or Book your FREE Breakthrough Session today!
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11/11/24 • 25 min
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