11. Alison Knowles - Emotional wellbeing therapist and author

01/24/21 • 41 min

Emotional wellbeing is critical during these challenging times. Jo chats to the inspiring, Alison Knowles, creator of 'Ollie and his Superpowers', a book brand that helps both children and adults understand and control their emotions. Ali shares her story of dyslexia, having left school with nothing but the word 'stupid' ringing in her ears. Find out how dyslexia and Covid19 pushed her in directions she would never have imagined. If you are interested in becoming an Ollie Coach, are a school teacher, or know of a school that may be interested in their approach to emotional wellbeing, then contact www.ollieandhissuperpowers.com. Recorded via Zoom prior to the second UK lockdown.

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10. Lynn Rae - Make-up artist, physical therapist and pilates instructor

Grab a cuppa and join Lynn and Jo for a life affirming chat. Starting with Lynn's background as a make-up artist in the 80's, why she became a physical therapist and how she continues to manage her breast cancer diagnosis received in 2008. Find out what her biggest life lessons are and why she believes beauty truly is an inside job. Check out her website www.lynnrae.co.uk

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12. John Fleming - Comedy connoisseur and blogger

Jo chews the fat with comedy connoisseur, blogger and founder of the infamous 'Malcolm Hardee Awards', John Fleming. They discuss great writers, naked balloon dancing, how he ended up being co-author of Malcolm Hardee's book 'I Stole Freddie Mercury's Birthday Cake' and of course life in general. Check out John's blog 'So it Goes' here: www.thejohnfleming.wordpress.com