9. Participate Meaningfully in Community and Country

Feeling anxious or unsure about the election? There’s a ton you can do to get involved. Tania and Pema break down what it’s really like to knock doors, write postcards, and more.

Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.

https://taniaisrael.com/writing-books/facing-the-fracture-book/

Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.

https://taniaisrael.com/

Pema Rocker is a creative coach and author who writes about connection and collective healing.

https://pemarocker.com/