Ready To Be Strong
Ready To Be Strong
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Top 10 Ready To Be Strong Episodes
Goodpods has curated a list of the 10 best Ready To Be Strong episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ready To Be Strong for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ready To Be Strong episode by adding your comments to the episode page.
4. Correct Distorted Perceptions
Ready To Be Strong
09/23/24 • 32 min
Everybody has prejudices — they’re part of being human. But that doesn’t make them any less damaging. Tania breaks down our most common political misperceptions.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
5. Foster Emotional Resilience
Ready To Be Strong
09/30/24 • 35 min
Are our pre-historic brains hijacking our ability to be wise and strong in the modern world? Tania shares science and tips to help us better understand ourselves when we're feeling threatened.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
3. Use Social Media Intentionally
Ready To Be Strong
09/16/24 • 33 min
Pema explores what makes mindlessly scrolling so much more addictive than just watching TV, and Tania doles out tips and tricks to help you stay connected while gaining more freedom from your phone.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
2. Consume News Wisely
Ready To Be Strong
09/16/24 • 34 min
Tania and Pema talk about the slant in our trusted news sources, how to spot a narrative (and why you should), misinformation, and practical tips to stay informed in distressing times.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
1. Get the Facts about Polarization
Ready To Be Strong
09/16/24 • 32 min
Pema shares some of her personal journey with — and questions about — political polarization, and Tania provides jaw-dropping data showing we're much less polarized and less political than we think we are. Plus, what this podcast has to do with Buffy The Vampire Slayer.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
Welcome to Ready To Be Strong
Ready To Be Strong
09/15/24 • 0 min
In each episode we unpack what's making us feel so polarized — because we're actually not as divided as we think we are. Together, we'll broaden our minds, open our hearts, and strengthen connections in a politically charged election season and beyond.
Tania Israel is a psychologist and expert in dealing with political division with loads of fascinating data and practical tips to help you navigate our (seemingly) polarized world.
Pema Rocker is a creative coach and author who brings curiosity, heart and storytelling into her authentic quest to understand our political climate and herself.
6. Broaden Your Mind
Ready To Be Strong
10/07/24 • 29 min
Pema and Tania talk about the emotional toll of broadening our minds, and why it’s important to do some of this work on our own, instead of in dialogue.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
Mentioned Resource: A Braver Way podcast: https://braverangels.org/a-braver-way-episode-15/
7. Open Your Heart
Ready To Be Strong
10/14/24 • 31 min
Tania and Pema explore what's so hard about practicing compassion — seriously. Plus why it's worth it, and one of Tania's preferred methods of cultivating it.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
Mentioned resource:
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FAQ
How many episodes does Ready To Be Strong have?
Ready To Be Strong currently has 8 episodes available.
What topics does Ready To Be Strong cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Ready To Be Strong?
The episode title '3. Use Social Media Intentionally' is the most popular.
What is the average episode length on Ready To Be Strong?
The average episode length on Ready To Be Strong is 29 minutes.
How often are episodes of Ready To Be Strong released?
Episodes of Ready To Be Strong are typically released every 6 days, 23 hours.
When was the first episode of Ready To Be Strong?
The first episode of Ready To Be Strong was released on Sep 15, 2024.
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