Ready To Be Strong
Ready To Be Strong
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Top 10 Ready To Be Strong Episodes
Goodpods has curated a list of the 10 best Ready To Be Strong episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ready To Be Strong for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ready To Be Strong episode by adding your comments to the episode page.
19. Misinformation
Ready To Be Strong
02/26/25 • 32 min
In this episode, Tania and Elizabeth delve into the pervasive issue of misinformation, exploring its roots in cognitive bias, the importance of reliable sources, and the narratives that shape public perception. They discuss how misinformation can exacerbate divisions in society and the role of media in framing these narratives. The conversation emphasizes the need for understanding and bridging divides through genuine curiosity and connection, ultimately highlighting the common values that can unite us despite differing perspectives.
Show Links
Outraged by Kurt Gray: https://www.penguinrandomhouse.com/books/714327/outraged-by-kurt-gray/
20. Join or...
Ready To Be Strong
03/19/25 • 32 min
In this episode, Tania and Elizabeth explore the decline of civic engagement in society, referencing Robert Putnam's work 'Bowling Alone' and the film 'Join or Die'. They discuss the importance of social capital, the differences between online and in-person connections, and the generational perspectives on community involvement. The conversation highlights the role of civic organizations in fostering community ties, the significance of affinity groups, and the personal experiences of the speakers in engaging with their communities. They emphasize the benefits of civic participation for both individuals and society, advocating for a shift towards more active community involvement.
Show Links
Join or Die: https://www.joinordiefilm.com/
Robert Putnam, Bowling Alone: http://bowlingalone.com/
14. Post-Election Check-In
Ready To Be Strong
12/02/24 • 30 min
Tania and Pema unpack what they’re thinking and feeling about the 2024 election, not as authors and experts, but as dear friends just trying to figure it out.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
Welcome to Ready To Be Strong
Ready To Be Strong
09/15/24 • 0 min
In each episode we unpack what's making us feel so polarized — because we're actually not as divided as we think we are. Together, we'll broaden our minds, open our hearts, and strengthen connections in a politically charged election season and beyond.
Tania Israel is a psychologist and expert in dealing with political division with loads of fascinating data and practical tips to help you navigate our (seemingly) polarized world.
Pema Rocker is a creative coach and author who brings curiosity, heart and storytelling into her authentic quest to understand our political climate and herself.
15. Learn, Dammit!
Ready To Be Strong
12/09/24 • 26 min
What Tania find most frustrating when it comes to talking politics, and so much more!
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
Pema Rocker is a creative coach and author who writes about connection and collective healing.
3. Use Social Media Intentionally
Ready To Be Strong
09/16/24 • 33 min
Pema explores what makes mindlessly scrolling so much more addictive than just watching TV, and Tania doles out tips and tricks to help you stay connected while gaining more freedom from your phone.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
2. Consume News Wisely
Ready To Be Strong
09/16/24 • 34 min
Tania and Pema talk about the slant in our trusted news sources, how to spot a narrative (and why you should), misinformation, and practical tips to stay informed in distressing times.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
1. Get the Facts about Polarization
Ready To Be Strong
09/16/24 • 32 min
Pema shares some of her personal journey with — and questions about — political polarization, and Tania provides jaw-dropping data showing we're much less polarized and less political than we think we are. Plus, what this podcast has to do with Buffy The Vampire Slayer.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
4. Correct Distorted Perceptions
Ready To Be Strong
09/23/24 • 32 min
Everybody has prejudices — they’re part of being human. But that doesn’t make them any less damaging. Tania breaks down our most common political misperceptions.
Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.
https://taniaisrael.com/
Pema Rocker is a creative coach and author who writes about connection and collective healing.
18. Overwhelmed
Ready To Be Strong
02/12/25 • 30 min
In this episode, Tania and Elizabeth navigate through overwhelm in the wake of recent political activities targeting USAID, DEI, and LGBTQ people. They share personal experiences of feeling overwhelmed by the rapid changes and the emotional toll it takes. The conversation explores coping mechanisms, the importance of human connection, and the potential for rebuilding and improving systems in the future.
Show Links
Outraged by Kurt Grayhttps://outragedbook.com/
Team of Rivals by Doris Kearns Goodwinhttps://en.wikipedia.org/wiki/Team_of_Rivals
Key Takeaways
- Overwhelm is a common response to rapid political changes.
- Executive orders can have significant ripple effects on national and global policies.
- Human connection is vital in navigating feelings of overwhelm.
- Coping mechanisms can include deferring emotions and selective information intake.
- The importance of organizations like USAID in maintaining global goodwill.
- Personal experiences of overwhelm can vary based on professional roles and responsibilities.
- Building back better is a hopeful perspective amidst challenges.
- Recognizing the limitations of current systems can lead to constructive change.
- Engaging in conversations about difficult topics can foster understanding.
- Finding joy in small things, like music and literature, can help alleviate stress.
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FAQ
How many episodes does Ready To Be Strong have?
Ready To Be Strong currently has 22 episodes available.
What topics does Ready To Be Strong cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Ready To Be Strong?
The episode title '2. Consume News Wisely' is the most popular.
What is the average episode length on Ready To Be Strong?
The average episode length on Ready To Be Strong is 31 minutes.
How often are episodes of Ready To Be Strong released?
Episodes of Ready To Be Strong are typically released every 7 days.
When was the first episode of Ready To Be Strong?
The first episode of Ready To Be Strong was released on Sep 15, 2024.
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