Why We All Should See A Therapist- Ep.20

Explicit content warning

02/03/20 • 13 min

Ramblr Project: Mental Health Uncensored

On this episode of Mind Sweep, Matt are Dan share their takes on why they believe everyone should go see a therapist. They talk about the stigma behind seeking help from a non-biased third party in order to get honest opinions.
They later dive into what can happen once you introduce mental health-related therapy into your life, and why it's so important.

Previous Episode

Why Yoga- Steve Farrell- Ep.19

On this week’s episode of Mind Sweep we welcome Steve Farrell. Steve comes on and shares his story of past struggling issues that include body image, confidence, and ego.
Eventually Steve started to notice progress once he introduced yoga into his life, which for the first time connected his mind and body.
Steve is now a teacher of meditation and yoga with a passion of helping others find some therapy within movement.

Next Episode

Rocking The Blues Away- David Koffman- Ep.21

On today's episode of Mind Sweep, we bring on musician, osteopath Student, and mental health advocate, David Koffman.
At a young age, David experienced being bullied, losing loved ones and getting diagnosed with Crohn's disease. All of these factors piled up and started to wear down on his mental health.
With the help of a persistent attitude he was able to find the right resources to move forward and start taking control.
On this episode, he breaks down how everything fell into place.
David is in a band called Dirty Rick that can be found on all streaming platforms.