Rambles With A Friend
Allison Burke
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Top 10 Rambles With A Friend Episodes
Goodpods has curated a list of the 10 best Rambles With A Friend episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Rambles With A Friend for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Rambles With A Friend episode by adding your comments to the episode page.
08. Feeling The Burnout
Rambles With A Friend
10/20/21 • 12 min
"Burnout happens when you avoid being human for too long."
Today we're chatting about burnout.. what is, how to avoid it, and ways to fix it! It's a big reminder to slow it down and take care of yourself.
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02. Why Is Staying Consistent SO Hard?
Rambles With A Friend
09/01/21 • 14 min
Why is staying consistent so hard? And what do we do when we "fall off the bandwagon" and have to start again? Let's chat!
"Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to." --Madalyn Beck
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18. I Used to Hate My Birthday | How I Changed the Narrative
Rambles With A Friend
01/13/22 • 20 min
In this episode we are chatting about changing the narrative. I used to border line hate my birthday, but this year, I made the decision to change the story. Whether it’s your birthday or something else in your life that you dread or always seems to bring you down.. I hope this episode is helpful and gives you some encouragement that you can change the narrative.
At the end of the day, life is too short to hate your birthday. Let’s get into it..
"Age, like numbers on a scale and letters on a report card, tell us very little of who we are. You decide every year exactly how young and how old you want to be.” — Shauna Niequist, Bittersweet
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Resources:
How to Rewrite Your Past Narrative by Dr. Benjamin Hardy | Psychology Today
17. Moments to Remember & Lessons Learned in 2021
Rambles With A Friend
12/30/21 • 21 min
In today's episode we are looking back on 2021 at lessons learned, favorite memories, and proud moments. The year always goes by so fast, and I think it’s always important to reflect on the past year. You are not at the same place your were 365 days ago. You’ve grown, learned, made new connections, made new memories, and went through changes.. and today, I'm giving you a few questions to help you reflect on the past year and look ahead to the new one. Let's get into it...
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Instagram friends:
Amanda: @thedailyamg
Katie: @kateburtschenko
Kelsey: @kels_dye
Ashley: @ashley.alaine
16. Vulnerability Creates Community | Show Up and Be Seen
Rambles With A Friend
12/16/21 • 18 min
In today's episode we are talking about vulnerability and how being vulnerable and showing up as our true self, builds community. I share my journey with overcoming my fear of being seen and the domino effect it has had on my life. This episode will encourage you to take a small step out of your comfort zone because we're not meant to do life alone.. let's get into it.
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15. Holiday Traditions | Why Are They Important & Ideas For Starting New Ones
Rambles With A Friend
12/09/21 • 23 min
Get ready for Christmas memories and some fun ideas! In todays episode we are chatting about holiday traditions and why they are so important. Plus, hear from my friends about their favorite Christmas traditions and ones they want to start.
*Santa Claus safe*
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Instagram friends:
Amy - @onthebookside
Anna - @thelibrariananna
Caitlyn - @caity.burke
Katie - @katiestoetzer
Lisamarie - @lisamarielandreth
Natasha - @living4me
14. Dear December | An Open Letter About Busyness, Sadness, and the Magic of Christmas
Rambles With A Friend
12/02/21 • 10 min
Today's episode is an open letter to December about magic, stress, the pressure to have a perfect holiday, loneliness, and the joy of the holiday season. After a really hard day, I needed to clear the runway so that I could walk into the Christmas season with open eyes and an open heart... to fully experience the Christmas magic. Whether this season is full of happiness or you're struggling or dealing with a little bit of both, you're not alone.. this is your reminder.
"December is a month that is rife with nostalgia. If there's anything deep in your heart that you want to keep buried, you can count on December to bring it to the surface." -Lois Duncan
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13. An Introvert's Guide to Surviving the Holidays
Rambles With A Friend
11/25/21 • 21 min
Today, I'm chatting about being an introvert, what it means, and what it's like for introverts during the busy, crowded, loud holiday season. But, extrovert friends, don't go anywhere, this will be beneficial to everyone. Introverts are commonly very misunderstood, so whether you're an introvert or you have someone close to you who is, hopefully this will help guide you though the holidays and help you understand each other just a little bit more.
"Don't be fooled by my quiet exterior. It hides a wild mind and a passionate heart." -John Mark Green
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Episode Resources:
📚 The Irresistible Introvert: Harness the Power of Quiet Charisma in a Loud World by Michaela Chung
Popsugar - 7 Tips to Keep in Mind if Your Inner Introvert is Dreading the Holidays
12. Practicing Gratitude to Improve Mental and Physical Health
Rambles With A Friend
11/17/21 • 20 min
Today we are chatting about gratitude. It is November, right before Thanksgiving here in the states, so I thought it's the perfect time to have this conversation and dive into what gratitude is, how to practice gratitude, and the health benefits of gratitude.. there have been studies done to show that a little gratitude can go a long way in improving your health and overall happiness.
"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." -Brian Tracy
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Episode Resources:
7 Scientifically Proven Benefits of Gratitude
Gratitude and Your Health
🦃 Farm Sanctuary - Adopt a Turkey
Rachel Hollis - Start Today Journal
10. Prepping for the Holidays & End of the Year Stress
Rambles With A Friend
11/03/21 • 23 min
This week we are chatting about the end of year rush and the stress or overwhelm that the last few months of the year can bring. How we can fully enjoy the holidays and stay present while also taking care of ourselves and our goals?
"The month of November make me feel that life is passing more quickly. In an effort to slow it down, I try to fill the hours more meaningfully." -Henry Rollins
✨ Join the According To Ally Community
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Instagram friends:
Kim - @centerkim10 & YouTube channel
Katie - @kateburtschenko
Kelsey - @kels_dye
Anna - @sconesandtomes
Eddie - @edddmunddd
Stephanie - @stephanie_durham
Rachel - @rachelbostanci
Ashleigh - @amindbroadcast
Bible Study - God & Glam
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FAQ
How many episodes does Rambles With A Friend have?
Rambles With A Friend currently has 25 episodes available.
What topics does Rambles With A Friend cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Rambles With A Friend?
The episode title '17. Moments to Remember & Lessons Learned in 2021' is the most popular.
What is the average episode length on Rambles With A Friend?
The average episode length on Rambles With A Friend is 17 minutes.
How often are episodes of Rambles With A Friend released?
Episodes of Rambles With A Friend are typically released every 7 days.
When was the first episode of Rambles With A Friend?
The first episode of Rambles With A Friend was released on Aug 28, 2021.
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