The Parallels between Fitness training and Parenting

I believe that in all of us are strengths, passions, talents and gifts that if realised and applied will make us better parents. We have areas of strength and success that if we applied the same principles to our parenting we would feel more confident and see huge improvements. We however separate the two areas, not realising the huge parallels. This episode sheds some light on the parallels between our areas of success and our parenting, if we only knew where to look.
In this Episode, I speak to the phenomenal Damilola Bode-Ogundipe, a Fitness Communicator, Coach, Speaker and Author with over 5 years experience of actively coaching and helping Mums and women in general make fitness an enjoyable and lasting lifestyle.
The founder of theFitMumHub-a wellness & fitness company whose vision is ‘Raising Fit & Healthy families,One Mum At A Time’-she has worked with over a thousand women to make fitness and healthy living an integral part of their lives . She teaches thousands daily via social media on how to build sustainable and realistic habits & routines that not only suit their lifestyles & preferences, but helps them achieve goals and keep their results .
A wife and mum of 2, she is passionate about helping Mums become their own family’s wellness coach, she has made it her life’s work to make this possible by making information,knowledge and resources readily available and easily understandable.