Women & Alcohol: How We're Being Influenced to Binge

07/28/21 • 29 min

Have you noticed a rise in alcohol marketing toward women? You're not imagining things. In today's episode, Heather and Bethany discuss the rise of the "mommy juice" culture and how social and traditional media are encouraging women to drink more and more often. They also dive into the ways Covid lockdown impacted this trend and how the increase in women binge drinking is leading to a rise in health problems caused by alcohol.

Previous Episode

Grow Your Heart Health with Gardening

You may never have considered that time spent getting your hands dirty in the garden could be good for your heart, but it's true! In today's episode, Heather and Bethany dig into how growing vegetables, flowers, and other plants can improve your heart health. They also chat about the healthiest things you can grow to eat right in your own backyard (or on your patio). Plus, learn a fun fact about the original color of carrots and also why you have to be careful with rhubarb leaves.

Next Episode

Get More Play in Your Day!

When was the last time you played? Whether or not you have kids, play should be a necessary and important part of your day (and, of course, FUN!). In this episode, Heather and Bethany chat about how play factors into heart health and why knowing your play type can help you make more space for it in your life. They also share ideas for playtime that are fun, new, and don't necessarily need an extra person for you to enjoy.