Episode 19: Being positive doesn’t mean being happy all the time

Episode 19! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is being positive doesn’t mean being happy all the time. It's important to me, I know some people are put off by all the positivity stuff – there’s been a lot recently on social media about toxic positivity and I really don’t want to fall into that.

I recommend following @wetheurban on Instagram and there's a 'Rain' quote from Matt Haig's book, 'The Comfort Book'

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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