🛌 Your NEW Sleep Story Guided Meditation + Body Scan

03/09/25 • 44 min

There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼

TIME STAMPS

Body Scan starts at 1:45

Sleep Story Starts at 13:20

🛏️ ⁠More SLEEP Meditations⁠

🔴 ⁠Join me on Youtube for more Purely Being⁠

💫 ⁠FREE Release & Shift Workbook⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tags: DEEP SLEEP MEDITATION, yoga nidra, body scan, re-frame, positive affirmations, affirmation meditation, mindset shift, new reality, peaceful sleep, bedtime meditation, deep rest, 45-minute meditation, fall asleep easily, delta frequency

TIME STAMPS

Body Scan starts at 1:45

Sleep Story Starts at 13:20

🛏️ ⁠More SLEEP Meditations⁠

🔴 ⁠Join me on Youtube for more Purely Being⁠

💫 ⁠FREE Release & Shift Workbook⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Previous Episode

💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation

It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗

🤌🏼 More Relaxation Meditations

🔴 Join me on Youtube for more Purely Being

💫 FREE Release & Shift Workbook

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tags: relaxation meditation, mindset shift, inner calm, mind body freedom, happiness, ease

Next Episode

🔋 Energized by Your Essence | 12-Minute Meditation

Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking.

💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*.

🔴 ⁠⁠Join me on Youtube for more Purely Being⁠⁠

💫 ⁠⁠FREE Release & Shift Workbook⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tags: 12 minute meditation, 10 minute meditation, relaxation meditation, energizing, happiness here and now, you are the answer, core origin energy, source energy, connect