Break the Cycle By Taking the Lesson
09/08/19 • 15 min
If you've ever found yourself repeating an old cycle or pattern where you get that familiar feeling of: “I’ve been here before. I’ve experienced this dynamic, these emotions, this circumstance and I’m tired of it.” then this meditation is for you!
I know from experience just how frustrating it can be to feel like you’re not getting anywhere, to feel stuck in a certain power struggle or recurring situation or even just emotional rut that just won't go away. But it doesn’t have to be that way.
You have the power to set yourself free.
When you take the lesson you’re being called to learn and elevate your energy - you allow yourself to transcend the old pattern, break the cycle of pain, and live in completely new and more empowered ways.
🌟New meditations released every Sunday @ www.purelybeing.com
💌 Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!
🌻 Come say hi on Instagram
If you've ever found yourself repeating an old cycle or pattern where you get that familiar feeling of: “I’ve been here before. I’ve experienced this dynamic, these emotions, this circumstance and I’m tired of it.” then this meditation is for you!
I know from experience just how frustrating it can be to feel like you’re not getting anywhere, to feel stuck in a certain power struggle or recurring situation or even just emotional rut that just won't go away. But it doesn’t have to be that way.
You have the power to set yourself free.
When you take the lesson you’re being called to learn and elevate your energy - you allow yourself to transcend the old pattern, break the cycle of pain, and live in completely new and more empowered ways.
🌟New meditations released every Sunday @ www.purelybeing.com
💌 Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!
🌻 Come say hi on Instagram
Previous Episode
Just *Be* With Yourself
For this meditation I invite you to sit with yourself like you would with a loved one who needs to be seen and heard. Giving yourself the love and presence you need. Holding space for you to be exactly where you are right now - without judgement.
You have the opportunity and ability to show up for yourself with love each and every day! Blessing yourself with your own beautiful presence and non-judgmental awareness. Treating and treasuring yourself like you would a beloved. Giving yourself the gift of you.
🌈 New Meditations Released Every Sunday at www.purelybeing.com
💛 You can find me on Instagram here @purelybeing
💌 Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!
Next Episode
CLAIM YOUR RIGHT! 7-Minute Affirmation Meditation
It's time to FIGHT (meditate) for your RIGHT to partyyyyy (and be happy!)
This practice is PERFECT for you if you’re the type who gets bumped into and apologizes. Or when something goes wrong around you - you immediately either feel you’re to blame or you're responsible to fix it.
Basically, if you often find yourself afraid of saying or doing the wrong thing, hurting other people’s feelings, being misunderstood, embarrassed, or seen as a bad human; you've come to the right place.
So raise those middle finger mudras and say buh-byeee to your doubts, fears, and shame. The time to forgive yourself and be free is NOW.
🌟New meditations released every Sunday @ www.purelybeing.com
💌 Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!
🌻 Come say hi on Instagram
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