
Kids & Cell Phones with Katherine Sellery from The Conscious Parenting Revolution -- Episode 136
04/11/22 • 26 min
How do you navigate the tricky path of kids and cell phones. I'm grateful to have parenting expert Katherin Sellery with me today to talk about what to consider as you decide if a cell phone is right for YOUR child/teen.
Today's guest is
Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration.
A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her books. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years.
Katherine is a 3x TEDx Speaker and has released a FREE ebook “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Good Morning Texas, Atlanta & Co, Fox31 Denver, 4CBS Denver, CBS8 San Diego, The Donny Walker Morning Show and has been a guest on over 20 podcasts.
Find her free e-book here.
This episode was inspired by my post on kids and cell phones.
Big thanks to our sponsor Family Routines -- I actually have a whole section on making a routine around cell phones.
In this episodeWhat to consider before giving your child a cell phone.
What age is appropriate for a cell phone.
What needs a cell phone meets
What your options are
Teaching your kids to learn to "be" with it.
What the REAL issues with cell phones are (for you and your family).
Other things that might interest youPreventing porn addiction in teens
Producer: Drew Erickson
How do you navigate the tricky path of kids and cell phones. I'm grateful to have parenting expert Katherin Sellery with me today to talk about what to consider as you decide if a cell phone is right for YOUR child/teen.
Today's guest is
Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate with more collaboration, cooperation, and consideration.
A creator of the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, Katherine has positively influenced relationships for generations and brought about healing and reconciliation in families that were suffering from disconnection. For over 20 years, she has taught and coached thousands of parents, educators, social workers, and medical professionals in half a dozen countries through her popular workshops, coaching programs, TEDx talks, and her books. Katherine is also a trained mediator, attended Law School, has certifications in different trauma models, teaches a breathing meditation modality with the Art of Living Foundation, and ran her own commodities-trading business in Hong Kong for 30 years.
Katherine is a 3x TEDx Speaker and has released a FREE ebook “7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.” For her expertise she has been featured on Good Morning Texas, Atlanta & Co, Fox31 Denver, 4CBS Denver, CBS8 San Diego, The Donny Walker Morning Show and has been a guest on over 20 podcasts.
Find her free e-book here.
This episode was inspired by my post on kids and cell phones.
Big thanks to our sponsor Family Routines -- I actually have a whole section on making a routine around cell phones.
In this episodeWhat to consider before giving your child a cell phone.
What age is appropriate for a cell phone.
What needs a cell phone meets
What your options are
Teaching your kids to learn to "be" with it.
What the REAL issues with cell phones are (for you and your family).
Other things that might interest youPreventing porn addiction in teens
Producer: Drew Erickson
Previous Episode

Doula Boundaries with Heidi Mills from WhatADoulaDo -- Episode 135
What are the boundaries that a doula should abide by. How can you find a doula that fits in their scope of practice?
Today's guest is Heidi Mills. Heidi is a certified birth doula and owner of Bloc Births. After a few years of experience working in newborn care and she started doing advocacy work with low-income pregnant families in her community. These experiences combined made her realize the gap of care in the American healthcare system that often does not fulfill the emotional and physical support families need during the pregnancy and childbirth experience. She became a doula because it was an evidence-based way to better maternal and fetal health outcomes and provide this type of support in her community. Her goal as a doula is to provide inclusive support among a variety of birth experiences that families can use to flourish during this big life event.
blocbirths.com/shopclasses instagram.com/blocbirths https://vm.tiktok.com/TTPdYxPTRB/
Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to get prepared for for your upcoming birth, it's the class for you!
In this episodeHow to pick a doula
What red flags you might find in a doula while picking one.
How to know when a doula is speaking beyond what they are knowledgeable on (or is beyond their scope of practice).
How much a doula will cost
Other things that might interest youAnother episode on picking your doula.
Producer: Drew Erickson
Next Episode

Surprises Postpartum with Mother Baby Nurse Jessica -- Episode 137
What things end up surprising people after baby is born. Today, two nurses are going to dive into the surprises you might see (and now, you won't be surprised by them!).
Today's guest is Mother Baby Nurse Jessica She is a mama herself and she's been a mother baby nurse for over 6 years. She love helping postpartum mamas and their newborn babies. She has a passion for educating and empowering women. She says -- "You don’t know what you don’t know. But wouldn’t it be amazing to easily find out?" Find her on Tiktok.
This episode was inspired by my postpartum recovery posts.
Big thanks to our sponsor The Online Prenatal Class for Couples. STOP THE SURPRISES And get a class that shares just what you'll need to know in just a few hours (and is meant to have your partner watch it with you).
In this episodeThings that surprise people after they have a baby:
Postpartum bleeding after a cesarean
Swelling after baby
How some prenatal classes don't prepare you for life after baby.
What can be helpful after baby.
Other things that might interest youPostpartum Trouble Zones episode
Postpartum Depression Warning Signs
Producer: Drew Erickson
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