Previous Episode
Two reasons it’s not good to be happy all the time
Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all.
Next Episode
Mindfulness and self-compassion for a difficult year
We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/psychology-in-10-minutes-40597/the-power-of-journaling-5840663"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the power of journaling on goodpods" style="width: 225px" /> </a>
Copy