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Psychology at Work

Psychology at Work

Casey Lankow & Tim Johansson

Dr. Casey Lankow and Dr. Tim Johansson envision a world of work where people realize their significance and purpose. Join them as they explore how to make positive meaning of our relationships and contributions (and what can get in the way), which leads to being more engaged, present, and effective. Gain some insight about yourself, enjoy some laughs, and join Drs. Tim and Casey in creating a world of work where being seen and noticed is a celebration of the whole self and an invitation to bring all of oneself into the work environment – a place where people are able to be their best selves.
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Top 10 Psychology at Work Episodes

Goodpods has curated a list of the 10 best Psychology at Work episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Psychology at Work for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Psychology at Work episode by adding your comments to the episode page.

Psychology at Work - Into the Depths of Self-Awareness
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03/05/20 • 51 min

In this episode Casey and Tim continue to break down their model of Situational Identity, focusing here on Self-Awareness. Listen as they discuss the multiple levels of self-awareness, why it matters to continually be curious about ourselves, and how judgement gets in the way.
Opening Quote:
"Everything that irritates us about others can lead us to an understanding of ourselves." ~Carl Jung

Send us questions for the upcoming (e)mail bag episode: [email protected]
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Take WSQ-Discovery for yourself - go to careprofiler.com and click on Discover Your Strengths on the top right!

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Psychology at Work - Staying Curious with Alison Crotteau and Leigh Shebeck
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09/24/21 • 44 min

A Deeper Way Certified Facilitators Alison Crotteau (The Flourish Factor) and Leigh Shebeck (Perham Area Community Center) join Casey and Tim to discuss A Deeper Way Foundational Tenet #4: Stay Curious.
Tenet #4: Stay Curious
With a deeper way, there is always more. In times of sharing and processing, the first response is rarely deep enough, rarely insightful enough, and rarely gets to the heart of an issue. Encourage people to go further. Use the skills of probes, silence, and open-ended questions to facilitate deeper exploration.
Alison Crotteau is the founder of The Flourish Factor. Her mission in life to share all of the knowledge she has regarding being an effective and fulfilled human being. As a lifelong student of such things, primarily through the school of "learning the hard way," her favorite this is to get to the bottom of what it takes to thrive, and make it as simple as possible.

Connect with Alison on LinkedIn
Leigh Shebeck has worked with industries such as Health Care, Telecommunications, Government, Minor League Baseball, Higher Education, Nano Technologies, business start-ups and others. He currently provides companies, organizations, and individuals consulting services in Board Development, Personal and Professional Development, mentoring and customer service. He is an Executive Director of a fitness and aquatics center, a fast food franchise owner, properties company owner and owns a consulting company. He sits on several university advisory panels, is the V.P. of an EDA and serves on several board of directors in various rolls.

In his free time he enjoys biking the local trails on his Trek bike and runs in half marathons all while spending time with his family.

Leigh has been a coach his entire life. Whether it was coaching baseball, mentoring youth, or conducting training programs; helping others become the best version of themselves they can be is his passion.
Connect with Leigh on LinkedIn
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to learn about taking the work to a deeper level.

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Psychology at Work - Committing to Truth with Jillian Sperl & Rich McCaffrey
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10/22/21 • 43 min

A Deeper Way Certified Facilitators Jillian Sperl (Ecumen) and Leigh Shebeck (The Walt Disney Company) join Casey and Tim to discuss A Deeper Way Foundational Tenet #5: Commit To Truth
Tenet #5: Commit To Truth
Lasting change happens in the context of trusting relationships with self and others, it can’t happen in a vacuum. There is no trust without truth. Always seek to understand your peoples’ truth, be a witness to their Tacit Truth and help them return to the Unequivocal Truth: they are a normal person, worthy of love and belonging, because they exist. Commit to relating to them from this place. No excuses. No matter how difficult.
Jillian Sperl is a Regional People Services Manager at Ecumen. She is an experienced Human Resources professional with a demonstrated history of working in the health care industry. Skilled in nonprofit organizations, collaboration and communication. Passionate about aligning human resources initiatives with business goals.

Connect with Jillian on LinkedIn
Rich McCaffrey is Senior Manager of Talent Planning and Executive Insights at The Walt Disney Company where he facilitates insights for top executive talent regarding their potential, career intent, strengths and development needs as part of the Disney Executive Leadership Insights (DELI) development offering. In addition, he supports enterprise wide talent and succession planning processes including talent management technology enhancements, developing tools and resources, and implementing a succession measurement strategy.

Connect with Rich on LinkedIn
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to learn about taking the work to a deeper level.

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A Deeper Way Certified Facilitators Rhonda Williams, Steph Furo, and Tonia Johnson join Casey and Tim to discuss A Deeper Way Foundational Tenet #3: Get Used To Discomfort.
Tenet #3: Get Used to Discomfort
Discomfort is necessary. Deep, lasting change requires accessing our insecurities and fear and going into them – this is by nature uncomfortable. Comfort is different than safety; discomfort is necessary, so is safety.
Rhonda Y. Williams is an elite leadership coach, emotional intelligence strategist, and DEI Advocate. With past executive roles in healthcare, such as Chief Nursing Officer & Hospital CEO, Rhonda has personally experienced the effects of overwhelming stress. After a pair of dueling life crises, Rhonda decided to Stop the Madness. Today she is the founder of Stress-Free Leadership and she helps leaders & entrepreneurs apply emotional intelligence to experience greater success. She is also the creator of the concept of Leadership Above the Grind.

Additionally Rhonda is passionate about helping women leaders prepare for and pursue executive level roles. She is excited to add the power of A Deeper Way to the tools she uses to support leaders in reaching their “next-level” of success. Rhonda is a 4x author and the Host of The Coffee with Rhonda Show.

Contact Rhonda:
Dream Life Leadership Academy, LLC
Website: http://thestressfreeleader.net
Free Gift - eBook: http://stressfreeleaders.com
email: [email protected]
Facebook: http://facebook.com/coachrhondaywilliams1
LinkedIn: https://www.linkedin.com/in/rhondaywilliams/
Podcast: The Coffee with Rhonda Show

Steph Furo is passionate about bringing more LIFE to the workplace, and co-founded The LIFE Boost to help organizations create a culture of growth and connection. In her coaching with individuals and teams, Steph draws on 15 years of corporate leadership experience in human resources and learning & development, as well as her experience teaching yoga and practicing a variety of healing modalities. She recognizes that humans are complex, and partners with A Deeper Way to make the greatest impact with her clients.

Connect with Steph at https://thelifeboost.com/
Tonia Johnson is co-founder of The LIFE Boost and is passionate about living life to the fullest. She has the honor of sharing her passion for life through individual and team coaching and development that supports bringing more LIFE to the workplace. In addition to her coaching experience, Tonia draws on over 15 years of experience working in a corporate environment as a project manager and scientist in the environmental engineering industry, as well as her experience teaching yoga, meditation, and practicing healing modalities. She recognizes that each human is unique and we all are on different paths. To support this, she offers a variety of tools and techniques through the coaching and development process that caters to the uniqueness of the individual and supports growth and connection.
Connect with Tonia at https://thelifeboost.com/
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook

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Psychology at Work - Trauma-Informed Leadership

Trauma-Informed Leadership

Psychology at Work

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05/13/22 • 41 min

Over 70% of US adults have experienced trauma, and yet we try to ignore that fact in the majority of work places. In this episode Tim and Casey discuss how the principles of trauma-informed care can inform a trauma-informed leadership.
Six Principles of a trauma-informed approach.
Register for the Humanity at Work Conference - scholarships and team discounts are available!
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to take your development to a deeper level.

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Psychology at Work - What About That Pizza?  Clarity, Hope, and Motivation
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02/04/22 • 42 min

Casey and Tim are back for Season 6! In this Season 6 opener, Casey and Tim do a quick check-in on what's been going on for them since season 5 - and then dive into discussing two aspects of motivation: hope and clarity.
Register for the Humanity at Work Conference!
Order your ADW | Companion + Profile

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Psychology at Work - The Truth About Opinions

The Truth About Opinions

Psychology at Work

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03/18/22 • 32 min

Casey and Tim do a quick check-in on how they've been doing on their intentions since the last episode. They then discuss a question they recently receive in a team development session about truth and opinions. Listen in as they clarify they differences.
Register for the Humanity at Work Conference!
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to take your development to a deeper level.

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Psychology at Work - Special: Humanity at Work Preview
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04/27/22 • 42 min

The greatest predictor of The Great Resignation is a toxic workplace culture (Sull, Sull, & Zweig, 2022). The Humanity at Work Conference provides solutions for what individuals can do to contribute to a health workplace culture. In this special episode, Tim and Casey offer a preview of the conference, including what you can expect from the experience, an overview of some of the features sessions, and highlights of the speakers and panelists.
Register for the Humanity at Work Conference - scholarships and team discounts are available!
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to take your development to a deeper level.

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In this episode Casey and Tim breakdown Foundational Tenet #6: Be Patient, Again
Tenet #6: Be Patient, again and again and again and again
It takes time for real insight to get embedded. People often need to hear and experience the insight multiple times in multiple ways. This reality can be difficult to accept; we want to see progress after all. Patience is the reminder that the growth process is always being realized.

Check out the new A Deeper Way Companion + Profile - start taking your development to a deeper level today.
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to learn about taking the work to a deeper level.

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Psychology at Work - It's Season 5! A Deeper Way Foundational Tenets
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06/04/21 • 40 min

Season 5 is all about the six A Deeper Way Foundational Tenets. Throughout this season, Casey and Tim will discuss each Tenet in detail and invite A Deeper Way Certified Facilitators to join in on the discussion at times as well.
This episode provides some background on the creation of the Tenets as well as a full reading of all six Tenets.

A Deeper Way Foundational Tenets

Be Safe
People need to be open and embrace their vulnerability. This is only possible in a safe environment (not necessarily comfortable), which the facilitator has most of the responsibility for creating. As Facilitators we must turn our judgements into evaluations. Judgements are made from a place of fear; evaluations are made from a place of compassion. We must always create a context that allows for another’s vulnerability.

Be Patient
Our psyches and bodies are hardwired to not change. With a deeper way, we understand that much of our behavior is deeply rooted in our unconscious, and most reactions to exploration and change (e.g. laughing, making fun of ourselves and others, complaining, etc.) are defenses against the fear.

Get Used to Discomfort
Discomfort is necessary. Deep, lasting change requires accessing our insecurities and fear and going into them – this is by nature uncomfortable. Comfort is different than safety; discomfort is necessary, so is safety.

Stay Curious
With a deeper way, there is always more. In times of sharing and processing, the first response is rarely deep enough, rarely insightful enough, and rarely gets to the heart of an issue. Encourage people to go further. Use the skills of probes, silence, and open-ended questions to facilitate deeper exploration.

Commit to Truth
Lasting change happens in the context of trusting relationships with self and others, it can’t happen in a vacuum. There is no trust without truth. Always seek to understand your peoples’ truth, be a witness to their Tacit Truth and help them return to the Unequivocal Truth: they are a normal person, worthy of love and belonging, because they exist. Commit to relating to them from this place. No excuses. No matter how difficult.

Be Patient, again, and again and again and again
It takes time for real insight to get embedded. People often need to hear and experience the insight multiple times in multiple ways. This reality can be difficult for a Facilitator (or anyone!) to accept; we want to see progress after all! Patience is the reminder that the growth process is always being realized.
Join the Psychology at Work conversation online:
InstagramLinkedIn
Facebook
Visit us at adeeperway.com to learn about taking the work to a deeper level.

bookmark
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FAQ

How many episodes does Psychology at Work have?

Psychology at Work currently has 55 episodes available.

What topics does Psychology at Work cover?

The podcast is about Purpose, Health & Fitness, People, Management, Career, Leadership, Psychology, Mental Health, Work, Development, Growth, Podcasts, Job, Business and Personality.

What is the most popular episode on Psychology at Work?

The episode title 'Special: Humanity at Work Preview' is the most popular.

What is the average episode length on Psychology at Work?

The average episode length on Psychology at Work is 44 minutes.

How often are episodes of Psychology at Work released?

Episodes of Psychology at Work are typically released every 14 days.

When was the first episode of Psychology at Work?

The first episode of Psychology at Work was released on May 30, 2019.

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