
CTFD | Bridget Barrett-Parker
07/20/21 • 61 min
1 Listener
Bridget Barrett-Parker found out when she was 25 years old that she was pregnant. As she became a single mom, she grappled with what was happening, how she got there and how to move forward. In this episode of Prickly and Blooming, Bridget talks to host Jessie Browning about this experience and how parenting and becoming a Montessori teacher formed her business, Stable Bow Consulting, that she describes as helping parents CTFD ("calm the fuck down").
Episode Timeline:
- [00:03] Intro
- [03:33] Meet Bridget Barrett-Parker
- [04:22] Becoming a single mom
- [06:11] Finding out she was pregnant
- [09:08] Returning to the states
- [14:33] The pandemic opened her eyes
- [20:54] Being home with her children
- [29:10] Starting Stable Bow Consulting
- [34:38] The mindset is the most important piece
- [42:24] A learned helplessness
- [47:09] What she does with her consulting business
- [52:19] Contacting Bridget Barrett-Parker
- [52:56] Jessie's rapid fire questions
- [57:34] Outro
Resources Mentioned:
- Montessori education
- Aaron Carter
- Go, Dog. Go! by P. D. Eastman
- Kahlil Gibran
- On Children by Kahlil Gibran
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Standout Quotes:
- "For the next 10 years, just kind of buckling down, diving into my role as montessori teacher and learning as much as I could, committing fully, and then stepping away and saying, ‘You know what, my family needs me right now. I'm home. I'm dedicated to what I'm doing,' and just realizing again like ,'Wow, I really don't like being a stay-at-home mom.'" -Bridget Barrett-Parker [04:11]
- "COVID brought up so much in this beautiful opportunity that I don't think that we necessarily get, you know, when the bus is running full steam, but it's also really painful. It's really painful to step back and to pause and to question, to constantly question yourself as exhausting." -Bridget Barrett-Parker [17:52]
- "Having that experience earlier in life of going through, again what felt like rock bottom, gives you the perspective and the space to say ‘Pause, I've done hard things before and I can do hard things again, and this won't last forever.'" -Bridget Barrett-Parker [21:42]
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Lajoie Society is Prickly & Blooming; please rate, review, and subscribe.
Learn more about Bridget Barrett-Parker:
Bridget Barrett-Parker found out when she was 25 years old that she was pregnant. As she became a single mom, she grappled with what was happening, how she got there and how to move forward. In this episode of Prickly and Blooming, Bridget talks to host Jessie Browning about this experience and how parenting and becoming a Montessori teacher formed her business, Stable Bow Consulting, that she describes as helping parents CTFD ("calm the fuck down").
Episode Timeline:
- [00:03] Intro
- [03:33] Meet Bridget Barrett-Parker
- [04:22] Becoming a single mom
- [06:11] Finding out she was pregnant
- [09:08] Returning to the states
- [14:33] The pandemic opened her eyes
- [20:54] Being home with her children
- [29:10] Starting Stable Bow Consulting
- [34:38] The mindset is the most important piece
- [42:24] A learned helplessness
- [47:09] What she does with her consulting business
- [52:19] Contacting Bridget Barrett-Parker
- [52:56] Jessie's rapid fire questions
- [57:34] Outro
Resources Mentioned:
- Montessori education
- Aaron Carter
- Go, Dog. Go! by P. D. Eastman
- Kahlil Gibran
- On Children by Kahlil Gibran
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Standout Quotes:
- "For the next 10 years, just kind of buckling down, diving into my role as montessori teacher and learning as much as I could, committing fully, and then stepping away and saying, ‘You know what, my family needs me right now. I'm home. I'm dedicated to what I'm doing,' and just realizing again like ,'Wow, I really don't like being a stay-at-home mom.'" -Bridget Barrett-Parker [04:11]
- "COVID brought up so much in this beautiful opportunity that I don't think that we necessarily get, you know, when the bus is running full steam, but it's also really painful. It's really painful to step back and to pause and to question, to constantly question yourself as exhausting." -Bridget Barrett-Parker [17:52]
- "Having that experience earlier in life of going through, again what felt like rock bottom, gives you the perspective and the space to say ‘Pause, I've done hard things before and I can do hard things again, and this won't last forever.'" -Bridget Barrett-Parker [21:42]
Connect:
Connect with Lajoie Society:
Lajoie Society is Prickly & Blooming; please rate, review, and subscribe.
Learn more about Bridget Barrett-Parker:
Previous Episode

What is your family’s story? | Karen Treiger
Karen Treiger didn’t know the family she was marrying into when she married her husband 36 years ago, but after she learned that his family is a holoucast family, she decided to write their story. In this episode of Prickly and Blooming, Karen talks to host Jessie Browning about writing her book that was published in 2018. She shares how she investigated her husband’s family history and what she hopes people take away from the book. She also talks about how she practices gratitude through her podcast, Gratitude in a Minute.
Episode Timeline:
- [00:03] Intro
- [03:12] Meet Karen Treiger
- [06:29] Writing her in-laws story
- [11:57] Leaving her practice
- [16:41] The roll out
- [19:36] Investigating the story
- [26:47] A big shift in her approach to life
- [31:49] How she practices her gratitudes
- [36:47] What happens when she’s done
- [38:53] Three takeaways from the book
- [41:12] The second part of the book
- [42:22] What’s next?
- [43:59] Karen’s final thoughts
- [47:54] Contacting Karen Treiger
- [50:01] Outro
Resources Mentioned:
- My Soul is Filled with Joy: A Holocaust Story by Karen Treiger
- Gratitude in a Minute podcast
- What's Your Story? A Journal for Everyday Evolution by Lily Diamond and Rebecca Walker
- PNWA Nancy Pearl Books Award
- 2019 Independent Publisher Book Awards
Standout Quotes:
- “And just something about saying the words of what I want to do brings it out into the world and makes it real.” -Karen Treiger [10:44]
- “You just start with what you know. Start with what you have.” -Karen Treiger [17:11]
- “I always tell people, we all have a family, and what is the story of your family?” -Karen Treiger [40:01]
Connect:
Connect with Lajoie Society:
Lajoie Society is Prickly & Blooming; please rate, review, and subscribe.
Learn more about Karen Treiger:
Next Episode

Choosing the scar | Kyle Hollingsworth
It was about 11 p.m. on January 17, 2020, when a sudden and devastating injury derailed everything in Kyle Hollingsworth's life. In this episode of Prickly and Blooming, Kyle shares more about this injury to host Jessie Browning and how she dealt with her new reality. She also talks about how the COVID-19 pandemic also upended things and also provided her the opportunity to launch her online art gallery.
Episode Timeline:
- [00:03] Intro
- [02:06] Meet Kyle Hollingsworth
- [05:29] A sudden devastating injury
- [14:49] The aftermath
- [21:31] Renaming herself Kyle
- [25:31] Sharing her story and manifesting
- [32:01] In a moment, it was over
- [36:31] Everyday, I have to choose myself
- [41:37] Choosing her ability to reframe
- [48:54] Feeling very content and at peace
- [49:29] Contacting Kyle Hollingsworth
- [50:13] Launching an online art gallery
- [51:45] Jessie's rapid fire questions
- [1:00:48] Outro
Resources Mentioned:
- Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley
- Starbucks is running out of oat milk a month after adding it to menus nationwide
Standout Quotes:
- "When something devastating happens, it can just bring up all the old stuff and go, ‘Hey, see? Still hurts remember?'" -Kyle Hollingsworth [14:40]
- "I went through everything, like ‘Oh my God, I'm never going to kiss my husband the same way. I'm never going to be sexual in the same way. I'm never going to be able to sing the same way. Everybody's going to be looking at my mouth, like feeling sorry for me. I don't want that.' All these things. Just kind of brought it all up for me to look at and face, and I had a decision. I could either let it kill me or I could find a way to make friends with the truth." -Kyle Hollingsworth [17:27]
- "I got a new word recently, and it's not I don't understand. I overstand." -Kyle Hollingsworth [24:32]
Connect:
Connect with Lajoie Society:
Lajoie Society is Prickly & Blooming; please rate, review, and subscribe.
Learn more about Kyle Hollingsworth:
Kyle Hollingsworth on Facebook
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