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Pretty Deadly Podcast

Pretty Deadly Podcast

Pretty Deadly Self Defense

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1 Creator

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1 Creator

A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories.

Hosted on Acast. See acast.com/privacy for more information.


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Top 10 Pretty Deadly Podcast Episodes

Goodpods has curated a list of the 10 best Pretty Deadly Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pretty Deadly Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pretty Deadly Podcast episode by adding your comments to the episode page.

Pretty Deadly Podcast - S6 Ep 85: Women vs Women

S6 Ep 85: Women vs Women

Pretty Deadly Podcast

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09/15/22 • 25 min

Women’s Attitudes Towards Violence Against Women

Susie has witnessed an entire generation of change, which is an impressive development. But there is still the same degree of violence against women. There is now internet violence, which was not previously present.


The Role Of Classism And Racism In Violence Against Women

Women's attitude about violence hasn't changed; violence has managed to stay the same the entire time.


The Role Women Play In The Violence Against Other Women

People would say that women are sometimes their worst enemies, and violence may occur for various reasons.


What Do Women Learn From Fighting Each Other?

Women fighting each other reinforces the notion that women are their own adversaries. Being a woman doesn't Imply that I can't protect myself from my gender.


Can They Translate What They Learn From Fighting Each Other Into Self-Defense?

It all comes down to our mindset. Personally, if you think you are strong as a woman, you will stand up for yourself regardless of whether it is a man or a woman that's violating you.


Women’s Views On Violence Against Women

Not all women experienced violence in the same manner. And every one of us must understand how we've all experienced it so that if we need to step in, speak out against it, or support another woman, we can do it in the manner that they need to be helped.


Keywords

  • Women
  • Violence
  • Jamaica
  • United States
  • Germany
  • Self-defense
  • Perspective
  • Attitudes
  • Masculinity

Timestamps

00:01: Introduction

00:28: Description

00:57: Women’s attitudes towards violence against women

01:29: Is there any classism or racism that affects how women view violence against other women?

11:58: Is there a lot of violence of women against women?

15:40: What do women learn from fighting each other?

17:40: What do women learn from fighting each other?

23:18: Women’s views on violence against women

24:40: Relevant Quotes and websites



Hosted on Acast. See acast.com/privacy for more information.


Get full access to Pretty Deadly Self Defense News at prettydeadly.substack.com/subscribe
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Pretty Deadly Podcast - S2 Episode 14: How Much Is Enough? | Pretty Deadly Podcast
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06/23/20 • 14 min

When it comes to self defense, how much training do we really need? Do we learn the moves once and we are done like plugging our brains in The Matrix? Susie talks about what it means to prepare and train in self-defense, the difference between practice and preparation, and the meaning of acceptance. By practicing scenarios we can be mentally and physically prepared in the event that we are faced with an attack or conflict.

Hosted on Acast. See acast.com/privacy for more information.


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Pretty Deadly Podcast - S3 Episode 51: The Boys in the Band | Pretty Deadly Podcast
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11/17/20 • 43 min

The Pretty Deadly Podcast got a new theme song this year, thanks to Berlin-based band Dead Sentries. Susie chats with the boys in the band about punk rock, politics and self defense. Check out all their tracks at https://deadsentries.com

Hosted on Acast. See acast.com/privacy for more information.


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Pretty Deadly Podcast - S5 Episode 69: Fight Club | Pretty Deadly Podcast
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05/04/21 • 16 min

Zipporah and Susie discover that they've been having the same experiences when they tell certain men they teach self defense: they're challenged to a fight! What is that all about, and how do you get out of it safely?

Hosted on Acast. See acast.com/privacy for more information.


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Pretty Deadly Podcast - S4 Episode 60: Getting Groped | Pretty Deadly Podcast
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02/16/21 • 19 min

TRIGGER WARNING: This episode contains graphic content addressing sexual assault.Shelby asks what we can do when we are groped in public spaces, like the subway or on the street. Maírelise asks if letting the perp know you know is useful, and Susie shares her theory of the powerplay behind the assault.

Hosted on Acast. See acast.com/privacy for more information.


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We talk about this problem with every trainer, and in every season of this podcast... and we think it's because it's just. so. relentless. Tune in for a fresh take on what to do with the barrage of harassment in the streets.

Hosted on Acast. See acast.com/privacy for more information.


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What exactly ARE your innate rights? Do you have the right to clean air? do you have the right to breathe? Do you have the right to occupy your own space? Susie and Zipporah discuss what it means to occupy your space and the simple fact of our existence.

Hosted on Acast. See acast.com/privacy for more information.


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Self defense is already associated with fear and scary situations. This episode explores why using scary stories to motivate people to learn and train self defense tends to have the opposite effect.


This episode talks about some famous urban myths and the real #truecrime stories behind them:

  • Kitty Genovese
  • Mary McGriff
  • Philadelphia subway assault
  • A real life kidnapping incident in Michigan
  • A real life incident in Spain

You have been listening to the Pretty Deadly Podcast. You can learn more about who we are and what we do and how to find a Pretty Deadly course near you by visiting our website at prettydeadlyselfdefense.com. And if you’re a fitness or martial arts pro and you’d like enhance your instructor skills, our summer certification programs are open for enrollment, and you can find them on our website at Pretty Deadly Pro.


This podcast is produced by Singe Network for Pretty Deadly, recorded in Berlin,and our original music is the track Icarus Wish by Berlin band Dead Sentries, used with permission from the artists.



Hosted on Acast. See acast.com/privacy for more information.


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Seriina brings up the question of how to stay safe when a protest goes sideways. Based on her experience as a college protest "marshall", she takes us through some basic safety tips to protect yourself during a protest, as well as the walk home when you may be confronted by a counter-protestor. Maírelise and Shelby chime in with tips for prep and other actions you can take if you don't feel comfortable protesting at all.

Hosted on Acast. See acast.com/privacy for more information.


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Pretty Deadly Podcast - S6 Ep 87: Domestic violence and self defense
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09/29/22 • 21 min

Self-Defense In Familial Situations

Women are frequently abused in our own families, and even within friend groups. Misogyny is deeply embedded in all of us. As women, we have built-in misogyny toward ourselves.


How Can Women Speak Up About Domestic Abuse?

We must not define someone else's violence for them; rather, we must help them understand what violence looks like.


It's Hard For People To Accept That Those They Love Are Hurting Them

Nobody wants to believe that the people they care about are abusive. It could even possibly be true, and the people they care about don't mean to hurt them. Maybe they're working out their cycles, over which they have no control.


Physical Abuse In Relationships

This becomes more challenging when dealing with parents or partners. Because it is viewed as a form of discipline, violence against children can be considered normal. It can take some time for children to understand that hitting, punching, or kicking another child is unacceptable.


The TSK Benjamin Foundation

The goal is to assist parents and caregivers in creating a nurturing environment for children. And it will imply that children who experience these things will suffer the negative effects of certain types of parenting.


Keywords

  • Women
  • Violence
  • Parents
  • Siblings
  • Defend
  • Approach
  • Experience
  • Emotionally
  • Partners
  • Important
  • Protect
  • Understand
  • Accept
  • Hurting
  • Control
  • Life
  • Safety
  • Power
  • Trauma

Timestamps

00:01: Introduction

00:28: Description

01:35: Self-defense in familial situations

05:39: How do women speak up about domestic abuse?

09:40: It’s hard for people to accept that those whom they love are hurting them

13:24: Physical violence in relationships

17:32: The TSK Benjamin Foundation

20:59: Relevant Quotes and Websites


As mentioned in the podcast

The TSK Benjamin Foundation

The goal is to assist parents and caregivers in creating a nurturing environment for children. And it will imply that children who experience these things will suffer the negative effects of certain types of parenting.


We are working on a series of videos to assist parents. If there are professionals who are interested in child development, the effects of trauma on children's brains, and how to help parents avoid trauma, that would be extremely beneficial. Follow The Tsk Benjamin Foundation on Instagram for more information and daily updates.



Hosted on Acast. See acast.com/privacy for more information.


Get full access to Pretty Deadly Self Defense News at prettydeadly.substack.com/subscribe
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FAQ

How many episodes does Pretty Deadly Podcast have?

Pretty Deadly Podcast currently has 129 episodes available.

What topics does Pretty Deadly Podcast cover?

The podcast is about Health & Fitness, True Crime, Mental Health and Podcasts.

What is the most popular episode on Pretty Deadly Podcast?

The episode title 'S6 Episode 101: Special Guest Andrew Juarez | Pretty Deadly Podcast' is the most popular.

What is the average episode length on Pretty Deadly Podcast?

The average episode length on Pretty Deadly Podcast is 20 minutes.

How often are episodes of Pretty Deadly Podcast released?

Episodes of Pretty Deadly Podcast are typically released every 7 days.

When was the first episode of Pretty Deadly Podcast?

The first episode of Pretty Deadly Podcast was released on Oct 2, 2019.

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