
Self-sabotage
07/03/23 • 38 min
Do you ever feel like you're your own worst enemy? In this week’s episode, we look at all the different ways in which we ‘self-sabotage’. Having had some unexpected challenges ourselves in the recording of this episode, we dig deep into our vulnerabilities and the unexpected opportunities for growth they've revealed.
We explore how self-sabotage has become so normalized within our day to day lives that it's often hard to recognize. We share our own experiences with navigating the tricky waters of self-awareness, questioning our actions, and distinguishing between self-destruction and life's inevitable roadblocks.
We ultimately focus on how self-sabotage can also be a spiritual guide. How these self-defeating patterns can actually lead us to a deeper understanding of our experiences and ourselves.
Join us as we delve into these challenges, and emerge resilient, offering insights on how to better understand, and build healthier relationships with, our self-sabotaging behaviours.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
Do you ever feel like you're your own worst enemy? In this week’s episode, we look at all the different ways in which we ‘self-sabotage’. Having had some unexpected challenges ourselves in the recording of this episode, we dig deep into our vulnerabilities and the unexpected opportunities for growth they've revealed.
We explore how self-sabotage has become so normalized within our day to day lives that it's often hard to recognize. We share our own experiences with navigating the tricky waters of self-awareness, questioning our actions, and distinguishing between self-destruction and life's inevitable roadblocks.
We ultimately focus on how self-sabotage can also be a spiritual guide. How these self-defeating patterns can actually lead us to a deeper understanding of our experiences and ourselves.
Join us as we delve into these challenges, and emerge resilient, offering insights on how to better understand, and build healthier relationships with, our self-sabotaging behaviours.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
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Your Sacred Contract
What if you could uncover the secrets of your life's sacred contract? What are these contracts and how can understanding them help us on our personal journey? Join us this week as we dive into an enlightening conversation about sacred contracts and the spiritual journey that awaits each and every one of us.
We explore the individuality of our lives, and how we each commit to our paths, the good and the ‘bad’. We discuss the delicate balance between free will and predetermined contracts, offering insights into the complexity of human existence.
As we delve into the emotional world of loss and relationships, we share personal stories highlighting the profound growth and transformation that can come from these moments that each of us experience.
We examine the importance of understanding our unique spiritual journeys, and focus on how that can make our daily lives easier and more fulfilling.
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Next Episode

Unraveling Trust
Are you intrigued by the complex dynamics of trust and self-reflection? In this week’s episode, we peel back the layers of this universal yet deeply personal concept and dive in to analyse our perceptions of trust.
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Join us for this heartfelt discussion that may very well change your outlook on trust and self-reflection.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
Practical Spirituality - Self-sabotage
Transcript
Welcome back to the Practical Spirituality Podcast . We are so excited to have you on this journey with us , where we explore all elements of mind , body , emotions and soul through the lens of everyday life .
Speaker 2In this week's episode , we talk about self-sabotage and the unexpected ways it leads to growth .
Speaker 3If you like this episode you’ll love
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