Strategic Journaling for Business Growth with Lisa Latimer
06/13/22 • 28 min
1 Listener
Text your thoughts and questions!
Growing within your business truly comes down to your mindset. You need to get curious and get clear on what you’re doing and WHY you’re doing it and journaling creates the safe and sacred space to answer these questions for yourself. This week, episode 109 of the Positively Living Podcast is about strategic journaling for business growth!
In this episode of the Positively Living Podcast, my guest Lisa Latimer shares the importance of increasing your self-awareness so you can stop unintentional self-sabotage and she offers actionable steps you can take right now to use journaling strategically to move the needle in your business.
Lisa and I cover the following topics:
- How journaling helped Lisa through her toxic relationships and weight loss journey and eventually lead her to landing clients in her business.
- The ways in which self-sabotage might discretely show up in your life.
- How journaling works, why it works, and why you might be struggling with it.
- THE single most effective journal prompt you can start with today.
Journaling is not a one-size-fits-all practice. It is something that is truly personal and should be tailored to what fits you best.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LISA LATIMER:
Facebook Group- She’s So Boss Mindset
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Find links to gear on Positively Productive Favorites Page:
Lisa Z’s favorite journal
Lisa Z’s favorite pen
Rocketbook
Pilot pens for Rocketbook
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Text your thoughts and questions!
Growing within your business truly comes down to your mindset. You need to get curious and get clear on what you’re doing and WHY you’re doing it and journaling creates the safe and sacred space to answer these questions for yourself. This week, episode 109 of the Positively Living Podcast is about strategic journaling for business growth!
In this episode of the Positively Living Podcast, my guest Lisa Latimer shares the importance of increasing your self-awareness so you can stop unintentional self-sabotage and she offers actionable steps you can take right now to use journaling strategically to move the needle in your business.
Lisa and I cover the following topics:
- How journaling helped Lisa through her toxic relationships and weight loss journey and eventually lead her to landing clients in her business.
- The ways in which self-sabotage might discretely show up in your life.
- How journaling works, why it works, and why you might be struggling with it.
- THE single most effective journal prompt you can start with today.
Journaling is not a one-size-fits-all practice. It is something that is truly personal and should be tailored to what fits you best.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LISA LATIMER:
Facebook Group- She’s So Boss Mindset
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Find links to gear on Positively Productive Favorites Page:
Lisa Z’s favorite journal
Lisa Z’s favorite pen
Rocketbook
Pilot pens for Rocketbook
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Previous Episode
Mindfulness Practices to Help You Focus with Lindsay Coward
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You may have heard the word “mindfulness” in the context of meditation but it is truly a tool all its own that can help you declutter the mind, allowing you the time and calm you need to focus and be fully present. This week, episode 108 of the Positively Living Podcast is about mindfulness practices to help you focus!
In this episode of the Positively Living Podcast, my guest Lindsay Coward shares the importance of using mindfulness as a daily practice to be more present and aware in our lives and she offers actionable steps you can take right now to shift your energy using the tools you always have with you.
Lindsay and I cover the following topics:
- The many benefits that come from implementing mindfulness into your daily life.
- Simple steps we can start today to begin practicing mindfulness.
- A funny yet relieving breathwork exercise you can do to shift your energy. (Lisa and Lindsay demonstrate!)
- The power of being intentional in your practices.
Mindfulness, practicing breathwork, and setting intentions are all tools you can incorporate into your daily life to create and enjoy newfound space in your life.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LINDSAY COWARD:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Download the FAMCAL App on Android or Apple
Positively Living Podcast: Breathwork to Reduce Stress and Anxiety with Sarah Novak
Positively Living Podcast: How Your Body Responds to Stress with Christa Bevan
Positively Living Podcast: How to Harness the Power of Habits
Dane Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Next Episode
Why You're Struggling to Hire a VA with Liz August
Text your thoughts and questions!
When you know it’s time to outsource, it can be challenging to seek the help you need to really grow your business. This week, episode 110 of the Positively Living Podcast is about why you’re struggling to hire a virtual assistant!
In this episode of the Positively Living Podcast, my guest Liz August shares the importance of leveraging the skills of a VA to free up your time and money that can otherwise be spent on revenue-generating tasks and the things you truly enjoy. We also discuss some actionable steps you can take right now to successfully implement the help of a VA.
Liz and I cover the following topics:
- What a VA is, does, and why you might consider bringing one into your business.
- The objections and mindset blocks Liz sees most often that keep entrepreneurs from seeking support.
- The number 1 thing you need to do to ensure you receive the efficiency you desire from your VA.
- A simple and easy first step that is necessary for you to do before you outsource your work.
No matter where you are in this process, it’s essential to declutter and simplify first so you identify what’s blocking you and get the systems in place to support outsourcing your tasks.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LIZ AUGUST:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Positively Living Episode 18: Declutter Through Delegation with Liz August
Positively Living Episode 69: Tackle Your ToDo List in Four Simple Steps
Positively Living Episode 100: 100 Episodes of Positively Living (with Guest Host Liz August)
Find links to books on Positively Productive Favorites Page:
The Big Leap by Gay Hendricks
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout
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