![Positively Living®: Shame-Free Productivity Conversations - [Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts](https://storage.googleapis.com/goodpods-images-bucket/episode_images/dd0a9b3d5941341d6d1bdcd22e7403aac03dc8ff0650e56618616838b17c4dd1.avif)
[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts
07/04/22 • 41 min
1 Listener
Text your thoughts and questions!
A big move is stressful, but it is also an ideal time to let go of what’s not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving!
In this episode, I coach Reena through the effects of stress and how to manage it. I also share actionable steps you can take right now to declutter your life and make space for what matters.
We cover the following:
- How to figure out the best ways to process and manage your stress.
- How your perspective shifts when limits are placed on you.
- Understanding your priorities and reclaiming space for them.
- Differentiating between wants and needs and to ensure your needs are met.
- Trusting your gut when it comes to making tough decisions.
Everything you learn about managing stress during a pivotal time in your life can be taken with you and applied to other circumstances.
Thank you for listening!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!
CONNECT WITH REENA FRIEDMAN WATTS:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Episode 33 Embracing Change with Nicole Mixdorf
Episode 51 [Strategy Call] Balancing Family and Business with Roxanne Ferber
Episode 79 How Your Body Responds to Stress with Christa Bevan
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Text your thoughts and questions!
A big move is stressful, but it is also an ideal time to let go of what’s not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving!
In this episode, I coach Reena through the effects of stress and how to manage it. I also share actionable steps you can take right now to declutter your life and make space for what matters.
We cover the following:
- How to figure out the best ways to process and manage your stress.
- How your perspective shifts when limits are placed on you.
- Understanding your priorities and reclaiming space for them.
- Differentiating between wants and needs and to ensure your needs are met.
- Trusting your gut when it comes to making tough decisions.
Everything you learn about managing stress during a pivotal time in your life can be taken with you and applied to other circumstances.
Thank you for listening!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? Ready for a quick win and to try coaching with Lisa? The Productivity Boost session is a speed-round strategy that is highly effective for shifting a habit, quickly reviewing your weekly schedule, discussing productivity related tech and systems, and moving past decision hurdles for prioritizing. You'll walk away encouraged and inspired to take action! Go to https://www.positivelyproductive.com/plpboost for a very special listener discount!
CONNECT WITH REENA FRIEDMAN WATTS:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Episode 33 Embracing Change with Nicole Mixdorf
Episode 51 [Strategy Call] Balancing Family and Business with Roxanne Ferber
Episode 79 How Your Body Responds to Stress with Christa Bevan
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Previous Episode
How to Create an Effective and Fun Client Journey with Devin Lee
Text your thoughts and questions!
The most effective marketing comes from putting yourself in your potential client’s shoes and speaking directly to their needs, but once they express interest in becoming a client, what happens then? How do you deliver the products and services they need while maximizing their overall experience? This week, episode 111 of The Positively Living Podcast is about how to create an effective and fun client journey!
In this episode of the Positively Living Podcast, my guest Devin Lee shares the importance of leaving a lasting impression on your client through the client journey and offers actionable steps you can take right now to simplify and streamline your client journey to benefit everyone involved.
Devin and I cover the following topics:
- Why having a streamlined client journey is so important.
- The ways in which perfecting your client journey benefits both the client as well as yourself.
- How sharing the right information at the right time affects client perception and patience.
- Using automation as the game changer to reclaim your time, energy, and money.
- The 3 steps you need to take to help you design the most effective client journey (and you may already be doing them!)
The best client journey is one that leaves them feeling even better than when they first arrived.
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
CONNECT WITH DEVIN LEE:
Elevated Customer Journey Workbook
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Find links to books on Positively Productive Favorites Page:
Essentialism by Greg McKeown
Episode 95: Streamlining Your Workflow with Melissa Morris
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
Next Episode
The Helpful and Harmful Sides of Comparison
Text your thoughts and questions!
The topic of comparison is one that is seen and discussed everywhere–we’ve discussed it on the podcast in a variety of conversations–but we haven’t discussed it directly and it’s time. I see too many clients and friends suffering because of it and allowing it in where it doesn’t belong. This week, episode 113 of the Positively Living Podcast is about the helpful and harmful sides of comparison!
In this episode of the Positively Living Podcast, I’m sharing the importance of understanding both sides of comparison and actionable steps you can take right now when comparison is no longer helpful or inspiring.
I cover the following topics:
- What is comparison and how we use it to make decisions in our daily lives.
- The number one pitfall of comparison and how you can avoid it.
- How person-to-person comparison gives us inaccurate data that drags us down.
- Steps can you take now to maximize the helpful side of comparison and minimize the harmful.
When it comes to sharing ideas and choosing what works best for you, comparing can be really useful as long as you compare accurately and appropriately. But more often than not, comparison leads to dissatisfaction.
As a multi-passionate creative, you are meant to design and share your gifts with the world. Please don’t let comparison not only rob you of your joy but rob the world of your gifts too.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/
If you’re ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Bonus Episode: Your Mental Health is More Important than Productivity
Dance Song Playlist Volume 1, Volume 2, Volume 3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/positively-living-shame-free-productivity-conversations-204542/strategy-call-managing-stress-and-making-the-most-of-moving-with-reena-21826091"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to [strategy call] managing stress and making the most of moving with reena friedman watts on goodpods" style="width: 225px" /> </a>
Copy