How ADHD Adults Can Manage Distractions and Focus Better

11/10/23 • 15 min

DESCRIPTION: Tired of your ADHD distractibility getting in your way? You can turn that around now using these tips. So you can focus on what’s important to you. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:00): Do you feel because of your ADHD, you are constantly doing battle with managing distractions to not only get what’s important to you done but to be who you want to be and who you envision. Ready to see how to turn... Continue reading...

The post How ADHD Adults Can Manage Distractions and Focus Better appeared first on Marla Cummins.

The post How ADHD Adults Can Manage Distractions and Focus Better appeared first on Marla Cummins.

Previous Episode

Do You Know What Jobs Are The Best Fit for ADHD Adults?

DESCRIPTION: Determining whether your job or career is a good fit entails answering to 5 questions, including whether you’re in the right environment. KEY TAKEAWAYS: Resource: Book: Finding a Career That Works for You: A Step-by-Step Guide to Choosing a Career by Willma Fellman TRANSCRIPT: (00:00): So you’re wondering, are there jobs that are better suited for adults with ADHD than others? Let’s find out. (00:06): You’ve tuned into Scattered Focus, Done – Reimagining Productivity with... Continue reading...

The post Do You Know What Jobs Are The Best Fit for ADHD Adults? appeared first on Marla Cummins.

Next Episode

Time Management That Works For ADHD Adults

DESCRIPTION: Learn how to be more strategic about how you prioritize your task and then execute so you can do what’s most important to you. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:01): If you struggle to decide which tasks to do and in which order, you may end up doing either whatever feels most urgent or perhaps is the easiest or maybe the most interesting. There’s a better way to choose. You’ve tuned into Scattereded, Focused, Done... Continue reading...

The post Time Management That Works For ADHD Adults appeared first on Marla Cummins.