Beat Procrastination When You Change These 5 Types of Self-Talk
07/27/23 • 14 min
DESCRIPTION: Adults with ADHD often have underdeveloped self-talk skills to guide their actions in positive ways. At the same time, unfortunately, they often have an abundance of negative self-talk, which can get in the way of doing what they want and being who they want. The antidote to this is to be aware of this negative self-talk and reframe it into more useful and positive self-talk for you. KEY TAKEAWAYS: RESOURCES: Articles: TRANSCRIPT: (00:00): We... Continue reading...
The post Beat Procrastination When You Change These 5 Types of Self-Talk appeared first on Marla Cummins.
DESCRIPTION: Adults with ADHD often have underdeveloped self-talk skills to guide their actions in positive ways. At the same time, unfortunately, they often have an abundance of negative self-talk, which can get in the way of doing what they want and being who they want. The antidote to this is to be aware of this negative self-talk and reframe it into more useful and positive self-talk for you. KEY TAKEAWAYS: RESOURCES: Articles: TRANSCRIPT: (00:00): We... Continue reading...
The post Beat Procrastination When You Change These 5 Types of Self-Talk appeared first on Marla Cummins.
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The post Do You Know the 4 Steps That Are the Key to Unlocking ADHD Motivation? appeared first on Marla Cummins.
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The post ADHD Disclosure in the Workplace: To Share or Not to Share? appeared first on Marla Cummins.
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