
98: Creating Ease in Motherhood: Using Systems with Laura Hernandez
08/29/23 • 31 min
In this episode, I chat with Laura Hernandez, a dedicated wife and mother of ten incredible children. As the founder of Mama Systems, Laura empowers mamas to cultivate peace and harmony in their homes through effective systems. Her coaching helps mothers be more intentional in their daily lives and show up as their best selves for their families.
What You’ll Discover:
- How implementing systems can create ease and reduce overwhelm in motherhood.
- Practical strategies for organizing home life to foster a supportive environment for children.
- Insights on balancing motherhood with personal well-being and intentional living.
Special Offer: Laura has a valuable downloadable resource just for you! Grab it here: Creating Chores and Responsibilities
Connect with Laura:
- Website: Mama Systems
- Facebook: Mama Systems
- Instagram: @mamasystems
- Advocacy Resources: Advocate Like a Mama
Tune in to learn how to implement systems that can transform your home life and enhance your motherhood experience!
👉 Grab your Podcast Guesting Bundle [HERE]
👉 Book your 1 on 1 call with me [HERE]
In this episode, I chat with Laura Hernandez, a dedicated wife and mother of ten incredible children. As the founder of Mama Systems, Laura empowers mamas to cultivate peace and harmony in their homes through effective systems. Her coaching helps mothers be more intentional in their daily lives and show up as their best selves for their families.
What You’ll Discover:
- How implementing systems can create ease and reduce overwhelm in motherhood.
- Practical strategies for organizing home life to foster a supportive environment for children.
- Insights on balancing motherhood with personal well-being and intentional living.
Special Offer: Laura has a valuable downloadable resource just for you! Grab it here: Creating Chores and Responsibilities
Connect with Laura:
- Website: Mama Systems
- Facebook: Mama Systems
- Instagram: @mamasystems
- Advocacy Resources: Advocate Like a Mama
Tune in to learn how to implement systems that can transform your home life and enhance your motherhood experience!
👉 Grab your Podcast Guesting Bundle [HERE]
👉 Book your 1 on 1 call with me [HERE]
Previous Episode

97: Living a Multi-Passionate Life: Insights from Shawna Shelton
In this episode, I chat with Shawna Shelton, a true embodiment of the multi-passionate lifestyle. Shawna is an inspiring entrepreneur who currently leads three salon companies and operates a boutique across two locations. Additionally, she serves as a full-time salon growth manager for Surface Hair, helping others thrive and find their success.
What You’ll Discover:
- Shawna's journey in balancing multiple businesses and passions.
- Insights on how to cultivate growth in others while managing diverse entrepreneurial ventures.
- Tips for navigating the challenges and joys of a multi-passionate career.
Special Offer: Enjoy 20% off at Shawna’s boutique! Use your special code mentioned at the end of the episode. Shop here: 1906 Boutique
Connect with Shawna:
- Instagram: @1906Boutique | @PrestigeSalon | @AraeSalonandShop
Tune in to be inspired by Shawna’s dynamic journey and learn how to embrace your own multi-passionate lifestyle!
👉 Grab your Podcast Guesting Bundle [HERE]
👉 Book your 1 on 1 call with me [HERE]
Next Episode

99: Healing Through Connection: Mental Health and Wellness with Amanda Lynn
In this episode, I sit down with Amanda Lynn, author of the memoir Shattered Reality, which candidly explores her mental health journey following the tragic loss of her 19-year-old sister, Josie, to suicide. Since 2007, Amanda has dedicated her life to healing and advocating for mental health awareness through the mind-body-soul connection.
What You’ll Discover:
- Amanda’s personal healing journey and the lessons learned along the way.
- Insights into the role of Craniosacral Therapy in mental and emotional healing.
- How Amanda uses her intuitive abilities to support others in their healing process.
As a skilled Craniosacral Therapist, Amanda runs her own practice in Plainview, MN, where she helps clients tap into their body’s innate ability to heal.
Connect with Amanda:
- Website: Crisis Averted
Tune in to hear Amanda’s inspiring story and learn how to foster healing through connection!
👉 Grab your Podcast Guesting Bundle [HERE]
👉 Book your 1 on 1 call with me [HERE]
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