Feel Your Effing Feelings
Explicit content warning
12/29/21 • 34 min
How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas... Chastain discovers how to do just that.
Learn a new skill for feeling your fucking feelings (the RAIN method by Tara Brach), and, while you're at it, judge Chastain for drinking instant coffee.
Go ahead. It's fine. They won't mind. They still love you.
Resources and additional notes: CLICK HERE
How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas... Chastain discovers how to do just that.
Learn a new skill for feeling your fucking feelings (the RAIN method by Tara Brach), and, while you're at it, judge Chastain for drinking instant coffee.
Go ahead. It's fine. They won't mind. They still love you.
Resources and additional notes: CLICK HERE
Previous Episode
Season 3 Preview: Transitions
Content Warning: This episode contains mention of mental health challenges, suicide, and abuse.
There once was a podcast hosted by four and now that podcast is very much no more. However, one host has their foot in the door. So here's Chastain... back at the mic, and they're going to tell you what's in store!
Chastain shares some hard things, soft things, and doggy things from the pandemic. Welcome to a time of transition in life, love, learning, and libido.
For a full list of resources, references, & episode transcript... click here!
Next Episode
Can You See Kimmy?
New co-hosts, Kimmy & Liz, join Chastain on the Pod Pod Cvlt Cast! This week we meet Kimmy and how, as Gen Xer, her life is exploding, and why she thinks no one wants to hear about it. Liz nerds out about astrological things and tells us not to answer those texts from exes. We all get a little emotional about how much we value our friendship. Early-childhood consent, Herpes, ADHD, and Bipolar Disorder... what more could you ask?
Bonus Content: Dog sounds, traffic sounds, and the sweet, sweet sound of us clumsily navigating a new recording space... the porch. Welcome to 2022!
Click here for resources & references, episode transcript, and more!
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