
Plus Mommy Podcast
Jen McLellan
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Top 10 Plus Mommy Podcast Episodes
Goodpods has curated a list of the 10 best Plus Mommy Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Plus Mommy Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Plus Mommy Podcast episode by adding your comments to the episode page.

How Nia's Plus Size Pregnancies Changed Her Life's Path | 118
Plus Mommy Podcast
09/28/20 • 66 min
As a medical assistant, Nia's plus size pregnancies challenged her view of the maternity care system. Listen as Nia shares her pregnancy and birth stories, along with changing her career path to becoming a doula!
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Bias, Burnout, and Liberation in Birth Work with Sabia Wade | 226
Plus Mommy Podcast
04/22/25 • 51 min
What does liberation really look like in birth work—and how can we move beyond burnout and bias to create true change? In this bold and heartfelt episode, Jen McLellan speaks with Sabia Wade—Black queer CEO, full-spectrum doula, author of Birthing Liberation, and founder of Birthing Advocacy Doula Trainings. Together, they unpack the deep systemic harm within maternity care, especially for Black birthing people and those in larger bodies. From medical gaslighting and BMI discrimination to stress, spiritual disconnection, and inequity in access to care, Sabia shares powerful personal stories and calls for collective transformation in how we support birthing people—and those who serve them. Whether you're a parent, provider, or passionate about justice, this conversation will expand your awareness and inspire you to be part of the change.

Emily McAllister Shares Her Journey To Sobriety | 113
Plus Mommy Podcast
08/24/20 • 79 min
Recovery advocate, Emily McAllister, opens up about her journey to sobriety. She shares how her addiction intertwined with an eating disorder that nearly broke her. This is a courageous story of what it takes to change the trajectory of your life.
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Plus Size Twin Pregnancy And Empowering Vaginal Birth | 186
Plus Mommy Podcast
11/16/22 • 66 min
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06/01/21 • 49 min
Heather Brooker's journey to becoming an Emmy-award-winning journalist and actress began as a young child doing impressions of Carol Burnett for her family. Today, she's appeared in over 40 films and TV shows. Listen as Heather tells her story, thoughts on how Hollywood views plus size people, and her tips for being confident at any size.
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The Journey To 300 Pounds And Running With Martinus Evans | 147
Plus Mommy Podcast
05/17/21 • 52 min
In 2012, Martinus Evans was fat-shamed by a care provider who told him he would die if he ran a marathon. This unlocked something within Martinus, and he set out to prove that doctor wrong. Listen as he shares his journey to starting 300 Pounds And Running. Martinus gives helpful tips for getting started with a fitness routine, explains the difference between values and goals, and so much more!
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Don’t Be Afraid To Switch Care Providers – Veronica’s Story | 129
Plus Mommy Podcast
12/14/20 • 52 min
Veronica chose to switch care providers at 26 weeks pregnant after her OB-GYN made assumptions about her body's ability to have a healthy outcome. With her wife's support, Veronica advocated for herself and found an outstanding care provider. You deserve to connect with a care provider who makes you feel heard and respected!
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Write Your Birth Story - With Bryn Of The Birth Hour Podcast | 97
Plus Mommy Podcast
04/27/20 • 47 min
Bryn Huntpalmer, the host of The Birth Hour podcast, knows the power of telling your birth story. With birth stories ranging from unmedicated to scheduled cesarean, her popular pregnancy podcast has over ten million downloads. If you're considering writing your birth story, this episode will provide you with helpful tips and beautiful insights. Every birth story matters, and it's never too late to write yours!
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Musings On Plus Size Motherhood | 88
Plus Mommy Podcast
02/17/20 • 47 min
Two moms whose lives are not Pinterest worthy, spend time musing on plus size motherhood. Join us for an honest conversation about motherhood, mental health, and body image with Aryn Hinton of Musings On Motherhood.
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Size-Inclusive Doula Confronts the Topics We Tend to Avoid
Plus Mommy Podcast
06/11/24 • 51 min
Size-inclusive doula Heidi Snyderburn, with over 20 years experience, addresses often overlooked challenges that plus size families face throughout maternity care. Heidi discusses the use of inclusive language, supporting those with a history of disordered eating, and the importance of size-inclusive equipment. She also emphasizes disclosing past trauma for comprehensive support and a positive birthing experience. We dive deep in this episode, covering important yet sensitive topics with strong content warnings.
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FAQ
How many episodes does Plus Mommy Podcast have?
Plus Mommy Podcast currently has 230 episodes available.
What topics does Plus Mommy Podcast cover?
The podcast is about Society & Culture, Kids & Family, Motherhood, Pregnancy, Podcasts and Fat.
What is the most popular episode on Plus Mommy Podcast?
The episode title 'A Queer Plus Size Birth Story of Strength, Resilience, and Love | 204' is the most popular.
What is the average episode length on Plus Mommy Podcast?
The average episode length on Plus Mommy Podcast is 53 minutes.
How often are episodes of Plus Mommy Podcast released?
Episodes of Plus Mommy Podcast are typically released every 7 days.
When was the first episode of Plus Mommy Podcast?
The first episode of Plus Mommy Podcast was released on May 18, 2018.
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