S2E3 - Understanding and Addressing Big Emotions in Siblings

03/21/24 • 21 min

In this episode of the Play Therapy Parenting Podcast, I discuss a common parenting challenge: how to handle big emotions in kids, especially when they're directed at siblings. I relate a scenario shared by Heather from Florida, who struggles with regulating her own emotions while helping her three boys navigate theirs. I discuss the importance of reflecting feelings and understanding the underlying causes of behavior, such as feelings of powerlessness. Also, I give some strategies, such as choice-giving and limit-setting to address these situations. Ask Me Questions: Call ‪(813) 812-5525‬, or email: [email protected] Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Previous Episode

S2E2 - Reflecting Feelings: The First Building Block to Better Parenting

In today's episode of the Play Therapy Parenting Podcast, we're diving into the first pillar of child-centered play therapy, which is reflecting feelings. This foundational skill is all about acknowledging and validating our children's emotions. Remembering that kids aren't rational beings, we have to meet them in their emotional world rather than expecting them to understand ours. By reflecting their feelings, we help them build an emotional vocabulary and effectively communicate their needs, instead of acting out their needs via unacceptable behavior. Through simple steps like starting with "you" and accurately identifying their emotions, we can make a big difference in our children's emotional development. I challenge you to try reflecting your child's feelings at least once a day this week and see the impact it has on your relationship. Don't worry if it doesn't go perfectly at first, just keep practicing. Feel free to reach out to me with any questions or scenarios you'd like advice on, and don't forget to sign up for my newsletter at www.playtherapyparenting.com for more helpful content. Ask Me Questions: Call ‪(813) 812-5525‬, or email: [email protected] Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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S2E4 - Choice-Giving: The Antidote to Power and Control Struggles

In today's episode of the Play Therapy Parenting Podcast, we're exploring choice giving. Choice giving empowers children by offering them opportunities to make decisions and exercise control in their lives. By providing choices within established boundaries, parents can help children develop decision-making skills, reduce power struggles, and foster a sense of ownership over outcomes. I emphasize the importance of setting mutually agreeable parameters for choices and I explain practical examples, such as allowing children to choose their lunch fruit or the timing of their bath. Through consistent implementation of choice giving, parents can create a healthy dynamic with their children, build their decision-making abilities, and minimize conflicts. Ask Me Questions: Call ‪(813) 812-5525‬, or email: [email protected] Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Play Therapy Parenting Podcast - S2E3 - Understanding and Addressing Big Emotions in Siblings

Transcript

00:00:02.298

You're listening to the Play Therapy Parenting Podcast with Dr. Brenna Hicks.

00:00:08.909

Hi, I'm Dr. Brenna Hicks, The Kid Counselor. This is the Play Therapy Parenting Podcast where I give you insight awareness and enlightenment about your parenting and your relationship with your kids. In today's episode, I am answering a question from Heather from Florida. Another person in my neck of the woods. So nice to have you listening Heather. So thank y