Ep. 2 Crystal Young discusses being a weekday vegan

10/01/18 • 34 min

Saaaayyy what?! A weekday vegan?! We’re thrilled to tell you all about it!

Our friend and episode guest, Crystal Young, shares how a plant-based meal planning challenge changed her diet from meat-lover to eating plant-based 5 day a week (soon to be 6!). We talk about incremental progression, and how Crystal’s meat-loving husband - who is also the chef in their kitchen - is handling the change.

Saaaayyy what?! A weekday vegan?! We’re thrilled to tell you all about it!

Previous Episode

Ep. 1 Olympic gold medalist Meagan Duhamel on being a plant-based athlete

We’re so honored to have Meagan Duhamel share her story with us today on the podcast! She’s a plant-powered Olympian who has not only placed once, or twice, but THREE times -- earning gold this year in PeongChang.

In this episode, Meagan talks about how she started skating at the age of three, how she left home as a teenager to train professionally, her introduction to plant-based eating, and how a plant-powered diet helped her thrive and heal faster as an extremely dedicated athlete.

Next Episode

Ep. 3 The New Vegan with Greg Hicks

Did you know that Michelle was adopted? She had been on an over-a-decade long journey searching for her biological father, and thanks to the phenomenon of accessible genetic testing, she found him this year!

We're thrilled to have her bio-dad (aka B'Pa) on this episode talking to us about how he met Michelle six months ago, how she inspired him to become vegan, and how the process has been along the way.