PiZetta Media: Podcast with a Cause - Sarah Fargo O'Brien

Sarah Fargo O'Brien

11/15/24 • 30 min

3 Listeners

Sarah Fargo O'Brien, a licensed clinical social worker in Virginia, shares her inspiring journey into the mental health field, fueled by a deep desire to understand human behavior and connection. From high school psychology classes to navigating her own experiences with complex PTSD, anxiety, and relational trauma, Sarah found her calling in helping others heal. Her unique blend of professional training and personal insight allows her to genuinely connect with clients, offering a safe space to navigate their own challenges. With a focus on trauma-informed care, Sarah's therapeutic approach emphasizes that healing is a deeply human process that benefits both client and therapist. Sarah's dedication extends beyond one-on-one therapy, as she leverages her voice through podcasts, writing, and public speaking. Using platforms like LinkedIn to share her expertise, she aims to educate and break the stigma around mental health care. Passionate about creating systemic change, Sarah envisions trauma-informed leadership and practices becoming standard in all industries. By sharing her experiences and advocating for more compassionate work environments, she hopes to foster a culture that acknowledges and supports mental health, helping individuals and communities thrive together.

Previous Episode

Hollywood and Mind

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Cathy Applefeld Olson, founder of Hollywood and Mind, shares her passionate journey as a mental health advocate, emphasizing the importance of celebrating individual uniqueness and breaking the stigma surrounding mental health. Inspired by her experiences as a mother and a seasoned entertainment journalist, Cathy saw a powerful intersection between mental health and media. Having countless conversations with influential figures in the entertainment industry, she recognized the untapped potential of using media's reach to foster impactful change. Her initiative, Hollywood and Mind, serves as a central hub connecting mental health efforts across sectors, fostering collaborations that elevate awareness and action. Driven by a deep desire to address the global mental health crisis, Cathy launched her Forbes column, "Mind Reading," where she interviews artists, athletes, and influential voices about their mental health journeys. From this work emerged Hollywood and Mind, which has grown into a community-centered platform championing mental health conversations and events led by experts and industry stars like Demi Lovato and Marlon Wayans. Cathy is determined to use entertainment's immense influence to inspire meaningful change, amplify mental health stories, and create lasting impact both within and beyond the entertainment industry.

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