Finding your flow state is my solution to feeling stuck in a rut, boredom, overplanning, and being disconnected from your clients. Tune in to learn how the qualities of attention, intention, and invention changed my teaching game.
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09/16/22 • 20 min
Pilates Teachers' Manual - Finding Your Flow State
Transcript
[00:00:00] Welcome to Pilates Teachers' Manual, your guide to becoming a great Pilates teacher. I'm Olivia, and I'll be your host. Join the conversation and the Pilates community on Instagram at @pilatesteachersmanual and visit buymeacoffee.com/OliviaPodcasts to support the show. Today's chapter starts now.
[00:00:56] Hello. Hello everybody and welcome back to the [00:01:00] podcast. Today we're gonna be talking about finding your flow state. And what inspired me
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