Pilates Teachers' Manual

Finding your flow state is my solution to feeling stuck in a rut, boredom, overplanning, and being disconnected from your clients. Tune in to learn how the qualities of attention, intention, and invention changed my teaching game.
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.

Support the podcast:

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

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The wonderful Amy Sasso joins me on the podcast today. She shares her Pilates journey, fond memories of studying under Pilates Elder Lolita San Miguel, her experiences opening a Pilates studio, finding her authentic teaching style, and her advice for new teachers. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:
Amy is a 2nd Generation Pilates teacher based in Costa Rica who studied under Lolita San Miguel. Her studio, Concept Pilates, is where she teaches clients and hosts Pilates teacher trainings in Lolita's lineage. Connect with her on Instagram at @amysassopilates.

Support the podcast:

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Support the show

This week's episode explores the topic of raising your rates for the services you offer, including different theories around it, signs that it's time to raise your rates, and my experience putting my rates up this summer. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.

Support the podcast:

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Support the show

In my teaching experience, having a relationship with clients that's built on trust, mutual respect, and shared goals is key in better helping our clients. The research also supports this idea, including an awesome systematic review by Lin et al. that includes building a therapeutic alliance with clients as part of best practices for working with clients with any musculoskeletal pain or injury. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:

Check out my Masterclass series: Foam Roller Fun On The Mat and join in live or check out the replays! Starts July 6th, 2022.Two articles are referenced in podcast are: What does best practice care for musculoskeletal pain look like? Eleven consistent recommendations from high-quality clinical practice guidelines: systematic review by Lin et al.
My favorite research article, which is about back pain not knee pain: Enhanced Therapeutic Alliance Modulates Pain Intensity and Muscle Pain Sensitivity in Patients With Chronic Low Back Pain: An Experimental Controlled Study by Fuentes et al.

Support the podcast:

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Support the show

There are many benefits to offering a classes as a series, including guaranteed payment and commitment from your clients, the opportunity to progress the class towards bigger goals than you could accomplish in a single class, and sharing the rewards consistency brings to your clients' Pilates practice. Today I share how I design a class series, and what my new Masterclass series is all about. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*
Email [email protected] with your feedback.
Show Notes:

Check out my Masterclass series: Foam Roller Fun On The Mat and join in live or check out the replays! Starts July 6th, 2022.

Support the podcast:

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!
Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Support the show