Transforming Frustration Into Resiliency

04/23/24 • 15 min

We've all experienced those days when the technology doesn't cooperate, or the communication goes awry, or something carefully planned falls to pieces. Frustration is a slippery slope that snowballs with little effort.
We all understand that malfunctions happen, and it's so helpful to use those experiences to unlock hidden treasures; Life is full of lessons that enrich us!
In this episode of Picture Love podcast, Kris LeDonne shares a peek behind the scenes when that's exactly what happened, and offers some encouragement from applying some sage advice from wise mentors.
We're all on a journey, each to learn our own lessons and some of the tools we have been given in this life are our emotions. We take a look at how to personify our emotions- one at a time- to find hidden messages that unlock support available to us every day.
It's short and sweet, but this episode is packed with inspiration and wisdom to walk you out of frustration spirals and into a state of ease and resiliency.
You'll want to share it with a friend!

HAVE YOU HEARD? You can find uplifting swag to wear & share at the NEW Picture Love Swag Shop HERE! There will be new products and specials regularly, so check back often!

You can help other high vibe friends & storytellers find this podcast by sharing THIS LINK.
Find me on Socials as @picture.love.kris.
Keep picturing love!
<3, Kris

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Send us a text

HAVE YOU HEARD? You can find uplifting swag to wear & share at the NEW Picture Love Swag Shop HERE! There will be new products and specials regularly, so check back often!

You can help other high vibe friends & storytellers find this podcast by sharing THIS LINK.
Find me on Socials as @picture.love.kris.
Keep picturing love!
<3, Kris

Support the show

Previous Episode

Picture Love Exercise #1 "Thank you Linda"

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In this episode of Picture Love Podcast, your host Kris LeDonne shares some scientific insights from a beloved community member, Linda.
Kris walks listeners through an exercise for you to practice to send some loving support to someone who can't [or won't] receive your help.
The benefits are better than any show notes can express, which you will experience through this Picture Love practice.
Through picturing love for another person, you will be reflecting that love in your own heart and doing immeasurable kindness for the collective.
Call it healing, gratitude, whatever you like... it's simply an easy way to Picture Love better in your days and in the world.
Please use this with caution (if you're driving, eyes stay open) and share it with someone you want to uplift with more loving thoughts.
Enjoy!

HAVE YOU HEARD? You can find uplifting swag to wear & share at the NEW Picture Love Swag Shop HERE! There will be new products and specials regularly, so check back often!

You can help other high vibe friends & storytellers find this podcast by sharing THIS LINK.
Find me on Socials as @picture.love.kris.
Keep picturing love!
<3, Kris

Support the show

Next Episode

Manifest More With Dawn Maynor

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In this episode of Picture Love Podcast, Kris LeDonne reminisces with Dawn Maynor, and they both swap stories that are packed with life lessons and heart connections. Topics include:

Listening to one's intuition
Setting boundaries for ourselves and loved ones
Naming our sisters (and other childhood treasures)
The power of names
Clearing space
Various modalities for holistic healing
and so much more

This episode is full of great stories, lessons and connections but the resonance is especially present, because everything you'll hear is post-meditation. The conversation feels like two besties gabbing over a cup of coffee, while sharing some of their life's meaningful lessons.
Here's more about our guest:
Dawn Maynor coaches women to MANIFEST a more PURPOSE and PEACE CENTERED life. She found that the techniques of manifesting are powerful tools to work through anxiety, depression, PTSD, and grief. After the loss of her baby Brooklyn in 2010, and the choice of leaving the corporate world behind she went on a quest to find all the holistic healing modalities to live a happier life, and found The Secrets!
Imagine tapping into your inner being, prioritizing your emotions, and filling your heart up with a daily praise.
She believes that, “when you work on your inner world, your outer world gets better too.”
In addition to her work she is a wife of 21 years to her husband Brian, a mother of a 17 year old son named Kenan, 10 year old daughter named Kendall, and her angel baby Brooklyn.
Contact Dawn to IGNITE your power of MANIFESTING MORE in your life. [email protected]
Listen to Dawn's podcast on Apple
Visit Dawn Maynor's Website
Find her on Facebook or on Instagram

HAVE YOU HEARD? You can find uplifting swag to wear & share at the NEW Picture Love Swag Shop HERE! There will be new products and specials regularly, so check back often!

You can help other high vibe friends & storytellers find this podcast by sharing THIS LINK.
Find me on Socials as @picture.love.kris.
Keep picturing love!
<3, Kris

Support the show

Picture Love Podcast - Transforming Frustration Into Resiliency

Transcript

00:00:31.660

Hi friends. I hope that this episode of picture love brings you some extra empowerment and support and maybe you can relate to some of the topics that I'm going to touch on today. My motivation behind this is purely to help myself and those who are coming alongside of me do picture love better in our lives.

00:00:53.179

And some of that means dealing with things that get a little bit sticky. The sticky wikis for me this week, the theme was about tec