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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

Michael O'Neal & Mircea Morariu

Welcome to 4.0 to pro, the pickleball podcast that focuses on a single shot, tip, or strategy to improve your pickleball game with every single pocket-sized episode. Our goal is to make you better every single time you hear our voices! We are covering in-depth pickleball tips and strategies like serving, returning, drives, 3rd-shot options, dinking, faster hands, and much more! Subscribe to become a better pickleball player! . For more tips, find us on Instagram at @4.0_to_Pro. If you have a Pickleball question, submit it at http://picklehelp.com. Now get out there and DOMINATE.... but don’t forget to have fun!

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Top 10 Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast Episodes

Goodpods has curated a list of the 10 best Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast episode by adding your comments to the episode page.

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 44: The OFFICIAL 402p 1 Hour Drill Session!

44: The OFFICIAL 402p 1 Hour Drill Session!

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

12/16/23 • 37 min

On today's show we go step by step through a drill session that will make you a better player. So...Merry Christmas!

1 hour 4.02P Drilling Session

  • Warm up (10-15 min)
  • Straight ahead dinking
  • Sidestep w/ level shoulders
  • Proactive out-of-the air with balanced squatting and lunging
  • Instigator Game
  • Slinky Drill
  • XC Dinking (10-15 min)
  • Apex management
  • backstop
  • Targeting spots
  • Volley Dinks
  • Speed ups/ Blocking
  • “7-11” (15- 20 min)
  • Switch roles
  • All four quadrants
  • “5 & Dime” (10-15 min)
  • Switch roles
  • Only XC (that’s where we need to be resetting)
  • Ground strokes (5-10 min more if singles players)
  • XC/ DTL
  • Switch
  • Skinny Singles (remainder of time)

Follow us on Instagram: http://instagram.com/4.0_to_Pro

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 45: Creating A 2024 Pickleball Improvement Game Plan!

45: Creating A 2024 Pickleball Improvement Game Plan!

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

12/23/23 • 39 min

Today Scott and Michael did a drilling/coaching session, then broke down Michael's game with the areas that need improvement so Michael can try out for the NPL Combine in March. Our goal for this show is to demonstrate how we can work with a coach, and hang our ego at the door for hopes of self-improvement.

Split Step Video: https://youtu.be/jIECkRr5qRQ?si=81wjJsyEh79bP2xb

Follow us on Instagram: http://instagram.com/4.0_to_Pro

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 35: ALL About the ERNE! How to Erne in Pickleball

35: ALL About the ERNE! How to Erne in Pickleball

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

10/06/23 • 30 min

An "ERNE" in pickleball is a specialized and advanced shot technique that involves reaching over the sideline to hit the ball before it crosses the net. The term "ERNE" is a portmanteau of "Ernie" and "Ernest," and it is named after Ernesto "Ernie" Scherer, a prominent pickleball player who popularized this maneuver.

Here's how an ERNE works:

  1. When your opponent hits the ball diagonally toward your side of the court, and the ball is close to or just above the net, you have the opportunity to execute an ERNE.
  2. Instead of waiting for the ball to cross the net and then hitting it, you move quickly to the non-volley zone (often referred to as the "kitchen") and reach over the sideline, hitting the ball before it goes over the net.
  3. The objective of the ERNE is to hit the ball at an angle that surprises your opponent and makes it difficult for them to return. It can be an effective way to score a point or put pressure on your opponents.

The ERNE is considered an advanced pickleball shot because it requires excellent hand-eye coordination, precise timing, and the ability to judge the trajectory of the ball accurately. It can catch your opponents off guard, but it also carries some risk, as reaching over the sideline can lead to errors if not executed correctly.

Players who are skilled at the ERNE can use it as a valuable weapon in their pickleball arsenal, adding an element of surprise and strategy to their gameplay. However, mastering the ERNE takes practice and should be attempted by players with a solid understanding of the game's rules and techniques.

CRBN Pickleball
Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Follow us on Instagram: http://instagram.com/4.0_to_Pro

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 76: Where To Find Good Pickleball, Where to Focus Your Eyes On Court, How To Play Against Tall People, and More!
play

09/02/24 • 29 min

Today Mircea Morariu and Michael O'Neal tackle YOUR pickleball questions!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 56: Paddle Speed…The Secret Sauce of More Pickleball Topspin

56: Paddle Speed…The Secret Sauce of More Pickleball Topspin

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

03/08/24 • 16 min

Today we've got a bit of a "nuanced" show, that definitely leans a bit more towards the latter area of 4.0...think "4.75 and above", but it's something that you should definitely target and practice to get the correct shape on the ball that we're looking for!

Follow us on Instagram: http://instagram.com/4.0_to_Pro

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 51: SECRET SAUCE: Pro Level TARGETING With Every Shot You Hit

51: SECRET SAUCE: Pro Level TARGETING With Every Shot You Hit

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

02/03/24 • 29 min

"Intentionality" - Hitting every shot on the pickleball court with a target and with an intention.

This is one of the "super hidden secrets" of the pros...they don't hit a ball that isn't specific and targeted. This episode will MASSIVELY simplify the game for you.

Follow us on Instagram: http://instagram.com/4.0_to_Pro

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 62. The DEFINITIVE Right Side Player Playbook in Pickleball!

62. The DEFINITIVE Right Side Player Playbook in Pickleball!

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

04/24/24 • 40 min

Today we chat about Scott Fliegelman's experiences at the U.S. Open in Naples and the NPL draft list announcement, where Fliegelman was the number one pick for the Denver Iconics. Then we discuss various aspects of right-side play, including pre-match alignments, defensive strategies, understanding the 'respect the X' concept, and effectively using the court's dimensions to one's advantage. The episode also provides advice on returning serves, dealing with shake and bake strategies, and the importance of communication and roles clarification between partners. Additionally, the episode touches on upcoming events, personal achievements, and observations from pro matches, illustrating the evolving nature of pickleball tactics at different levels of play.

00:00 Welcome to the Pocket Size Pickleball Podcast!

00:09 Recapping the U.S. Open Experience

01:28 Pickleball Drafts and Upcoming Events

03:13 The Right Side Player: Roles and Strategies

04:49 Advanced Pickleball Techniques and Observations

06:38 Right Side Player Dynamics and Game Plan

31:24 Closing Thoughts and Future Strategies

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 81: The EASIEST Way To Tell When To Advance To The Kitchen!

81: The EASIEST Way To Tell When To Advance To The Kitchen!

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

10/18/24 • 28 min

Today we give you a simple tip to give you that "green light" as you're advancing through the transition zone to the NVZ, and take advantage of your great drop!!

http://crbnpickleball.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 57: How To Choose The Right Pickleball Coach

57: How To Choose The Right Pickleball Coach

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

03/17/24 • 26 min

Today we discuss various aspects of coaching, including the importance of setting goals, understanding coaching styles, and evaluating a coach's compatibility with your learning style. We offer practical advice on how to identify a coach who can cater to your specific needs, whether through one-on-one sessions, remote coaching, or group settings. Insights on being coachable, gauging a coach's experience, and leveraging technology for coaching are also shared, alongside personal anecdotes and tips for both coaches and students striving for improvement in pickleball.
00:00 Welcome to 402p
00:48 Shoutouts and Community Love
02:43 The Quest for the Perfect Pickleball Coach
05:18 Understanding Coaching Styles and Finding the Right Fit
07:30 The Importance of a Coach's Experience and Adaptability
13:48 Exploring Different Coaching Methods and Their Impact
20:29 The Role of Technology in Coaching and Defining Success
23:07 The Value of Being Coachable and Concluding Thoughts

Follow us on Instagram: http://instagram.com/4.0_to_Pro

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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast - 73: The Cradle Drop - One of The Most Important Shots In Pickleball

73: The Cradle Drop - One of The Most Important Shots In Pickleball

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

play

07/27/24 • 23 min

Today we discuss "The Cradle Drop", which is a shot every pickleball player should have in their consistent arsenal. We walk through the mechanics of the shot, as well as a couple ways to drill it.

It's called the "Cradle Drop" because you cradle your off hand on the paddle as you are rotating to hit the shot. This is a controlled backhand with underspin that you will use a LOT in your pickleball career.

Follow http://instagram.com/brainsdocpickleball, and thanks to Mircia for stepping in!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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FAQ

How many episodes does Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast have?

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast currently has 109 episodes available.

What topics does Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast cover?

The podcast is about Podcasts and Sports.

What is the most popular episode on Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast?

The episode title '45: Creating A 2024 Pickleball Improvement Game Plan!' is the most popular.

What is the average episode length on Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast?

The average episode length on Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast is 28 minutes.

How often are episodes of Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast released?

Episodes of Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast are typically released every 6 days, 22 hours.

When was the first episode of Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast?

The first episode of Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast was released on Feb 18, 2023.

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