Recovery
03/05/19 • 40 min
Zach Greenwald - Stress Test for Readiness
https://www.youtube.com/watch?v=0db8Bgk9a-Q
Questions or Requests? Shoot them our way @:
Follow Us: @PhysioRXd
On Instagram and Twitter
Zach Greenwald - Stress Test for Readiness
https://www.youtube.com/watch?v=0db8Bgk9a-Q
Questions or Requests? Shoot them our way @:
Follow Us: @PhysioRXd
On Instagram and Twitter
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Programming
Guillermo and Ryan put their coaches hats on this episode as they dive into their mindsets and reasoning for their unique programming style for the CrossFit box they both coach at to answer a member submitted question:
How does a coach combine their own philosophies/methodology with the overlying philosophies of the CrossFit methodology when he/she programs for a gym that has a variety of members with a variety of goals?*
Thank you for the question, Matt Dutra!
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