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Phaze One Fitness - 2 Minute FitBit: Stay In the Moment for Results

2 Minute FitBit: Stay In the Moment for Results

Phaze One Fitness

05/30/22 • 3 min

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In this episode Jerry rehashes his pet peeve...and that’s people in the gym spending way too much time with their faces in their phones. Jerry reiterates that besides cutting yourself short and stalling your own progress, you’re being disrespectful to those who only have a limited time for their fitness routine. Jerry urges people to be respectful of others’ time as most gyms don’t have enough equipment for everyone to train if many are spending extra time because they can’t break their phone addiction.

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05/30/22 • 3 min

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