Ep 21: Permission To Feel Excited For Your Future with Katie Down

After a life saving medication has given her the energy and time to do some real living, Katie wants other people to see what's plain as day to her: how fucking marvellous and full of good ideas they are.

Katie lives with Cystic Fibrosis. Her professional background is a writer working in the public service for over a decade. She's now beginning her training in two things she absolutely loves: barre fitness and life coaching.

Katie lives with her partner Ben and their cat Muffin, and spends as much time as possible with her sister and 8 month old niece

Things You’ll Learn In This Episode of Permission To

- Katie’s journey to Permission Granted

- How to change your mindset to cultivate light and joy in yourself

- The mindset shifts that are possible in Permission Granted

- How you can look forward to the future too

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